simon amery 32:07 row
8,198
Meters
32:07.2
Time
1:57.5
Pace
554
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
February 03, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.2 | 8,198 | 1:57.5 | 216 | 1034 | 554 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 21 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 32:07.0 | 1,284 | 2:46.2 | 76 | 733 | 87 | 22 |
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