simon amery 20:07 row
5,137
Meters
20:07.4
Time
1:57.5
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
February 06, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,137 | 1:57.5 | 216 | 1034 | 347 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 20:07.0 | 1,290 | 1:58.9 | 208 | 1031 | 88 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.