Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/24 | 4x15:00/1:00r | 12,496m | 2:24.0 | RowErg | View workout | |
| 05/16/24 | v30:00/1:00r...2 | 7,117m | 2:16.0 | RowErg | View workout | |
| 05/15/24 | v30:00/1:00r...3 | 7,495m | 2:13.7 | RowErg | View workout | |
| 05/08/24 | v15:00/1:00r...4 | 9,193m | 2:07.2 | RowErg | View workout | |
| 05/06/24 | v15:00/1:00r...3 | 10,038m | 2:14.4 | RowErg | View workout | |
| 05/02/24 | v15:00/1:00r...4 | 9,098m | 2:08.5 | RowErg | View workout | |
| 04/25/24 | v15:00/1:00r...4 | 9,085m | 2:08.7 | RowErg | View workout | |
| 04/24/24 | v20:00/1:00r...11 | 7,052m | 2:07.6 | RowErg | View workout | |
| 04/22/24 | v15:00/1:00r...3 | 9,975m | 2:15.3 | RowErg | View workout | |
| 04/20/24 | v20:00/1:00r...13 | 9,113m | 2:22.0 | RowErg | View workout | |
| 04/18/24 | v15:00/1:00r...4 | 9,064m | 2:09.0 | RowErg | View workout | |
| 04/17/24 | v20:00/1:00r...13 | 7,660m | 2:05.3 | RowErg | View workout | |
| 04/11/24 | v15:00/1:00r...4 | 9,059m | 2:09.1 | RowErg | View workout | |
| 04/10/24 | v20:00/1:00r...13 | 7,605m | 2:06.2 | RowErg | View workout | |
| 04/03/24 | v20:00/1:00r...3 | 6,962m | 2:09.2 | RowErg | View workout | |
| 04/01/24 | v15:00/1:00r...4 | 13,358m | 2:14.7 | RowErg | View workout | |
| 03/29/24 | 5:05 | 1,026m | 2:28.9 | RowErg | View workout | |
| 03/29/24 | 1x5:00/5:00r | 1,304m | 1:55.0 | RowErg | View workout | |
| 03/29/24 | 20:00 | 4,428m | 2:15.5 | RowErg | View workout | |
| 03/20/24 | v15:00/1:00r...4 | 13,366m | 2:14.6 | RowErg | View workout | |
| 03/18/24 | 282m | 1:01.9 | 1:49.7 | RowErg | View workout | |
| 03/18/24 | 20:00 | 3,645m | 2:44.6 | RowErg | View workout | |
| 03/14/24 | 660m | 2:32.4 | 1:55.4 | RowErg | View workout | |
| 03/14/24 | 20:00 | 4,387m | 2:16.7 | RowErg | View workout | |
| 03/13/24 | 2x20:00/2:00r | 8,795m | 2:16.4 | RowErg | View workout |