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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Susana Castro

Log

Date Workout Score Ave Comments Action
02/27/17 9:13 1,309m 3:31.3 View workout
02/27/17 2000m 9:20.2 2:20.0 View workout
02/27/17 13:34 2,089m 3:15.0 View workout
02/23/17 1400m 6:58.6 2:29.5 View workout
02/23/17 1500m 7:09.9 2:23.3 View workout
02/23/17 12:31 2,165m 2:53.5 View workout
02/22/17 38:24 6,558m 2:55.7 View workout
02/21/17 1500m 7:11.1 2:23.7 View workout
02/21/17 7:40.0 1,500m 2:33.3 View workout
02/21/17 7:01.0 1,500m 2:20.3 View workout
02/17/17 1000m 5:03.7 2:31.8 View workout
02/17/17 1000m 4:47.5 2:23.7 View workout
02/17/17 1000m 4:48.5 2:24.2 View workout
02/17/17 1000m 4:38.0 2:19.0 View workout
02/17/17 8:31 1,447m 2:56.8 View workout
02/16/17 1000m 4:49.8 2:24.9 View workout
02/16/17 1000m 4:44.3 2:22.1 View workout
02/16/17 13:27 2,273m 2:57.5 View workout
02/16/17 4:49.6 1,000m 2:24.8 View workout
02/15/17 1000m 4:43.9 2:21.9 View workout
02/15/17 21:38 3,786m 2:51.4 View workout
02/15/17 4:33.0 1,000m 2:16.5 View workout
02/15/17 4:58.0 1,000m 2:29.0 View workout
02/13/17 17:17 3,164m 2:43.9 View workout
02/13/17 9:12.0 2,003m 2:17.7 View workout