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Log

Date Workout Score Ave Comments Action
03/18/21 50:07.2 10,651m 2:21.1

SR: ~2:21.1/500, ~20 spm, easy pace

 View workout
03/17/21 10:10.1 2,072m 2:27.2

Cool down

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03/17/21 51:29.8 11,020m 2:20.1

SR: ~2:20.1/500, ~23 spm, easy pace

 View workout
03/16/21 10:07.4 2,064m 2:27.1

Cool down

 View workout
03/16/21 50:07.5 10,562m 2:22.3

SR: ~2:22.3/500, ~20 spm, easy pace

 View workout
03/15/21 10:23.9 2,024m 2:34.1

Cool down

 View workout
03/15/21 53:19.3 11,022m 2:25.1

SR: ~2:25.1/500, ~22 spm, easy pace

 View workout
03/14/21 12:58.9 2,519m 2:34.6

Cool down

 View workout
03/14/21 51:57.6 10,966m 2:22.1

SR: ~2:22.1/500, ~21 spm, easy (somewhat labored) pace

 View workout
03/13/21 10:12.6 2,020m 2:31.6

Cool down

 View workout
03/13/21 50:07.6 10,530m 2:22.8

SR: ~2:22.8/500, ~19 spm, easy pace

 View workout
03/12/21 12:41.1 2,517m 2:31.1

Cool down

 View workout
03/12/21 50:11.9 10,521m 2:23.1

SR: ~2:23.1/500, ~22 spm, easy pace

 View workout
03/11/21 53:02.4 10,519m 2:31.2

SR: ~2:23.1/500, ~22 spm, easy pace, cool down included, late row

 View workout
03/10/21 10:07.0 2,047m 2:28.2

Cool down

 View workout
03/10/21 51:49.3 11,019m 2:21.0

SR: ~2:21.0/500, ~22 spm, easy pace

 View workout
03/09/21 10:16.8 2,024m 2:32.3

Cool down

 View workout
03/09/21 50:10.5 10,627m 2:21.6

SR: ~2:21.6/500, ~21 spm, easy pace

 View workout
03/08/21 10:12.7 2,022m 2:31.5

Cool down

 View workout
03/08/21 50:17.7 10,614m 2:22.1

SR: ~2:22.1/500, ~22 spm, easy pace

 View workout
03/07/21 10:06.7 2,032m 2:29.2

Cool down

 View workout
03/07/21 50:12.8 10,522m 2:23.1

SR: ~2:23.1/500, ~21 spm, easy pace

 View workout
03/06/21 10:08.3 2,057m 2:27.8

Cool down

 View workout
03/06/21 50:11.0 10,540m 2:22.8

SR: ~2:22.8/500, ~21 spm, easy (labored) pace

 View workout
03/05/21 10:05.9 2,037m 2:28.7

Cool down

 View workout