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Log

Date Workout Score Ave Comments Action
07/31/24 6000m 22:58.8 1:54.9

6000m - Warrior Fitness

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07/31/24 v1:30/r...11 837m 3:17.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/30/24 v50c/2:00r...5 1,851m 1:43.6

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Warrior Fitness

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07/30/24 v1:30/r...11 773m 3:33.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/30/24 6000m 23:13.6 1:56.1

6000m - Warrior Fitness

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07/30/24 v1:30/r...11 917m 2:59.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/29/24 6x200m/1:30r 4:24.9 1:50.3

EBC 7-29.2S - Warrior Fitness

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07/29/24 v1:30/r...11 874m 3:08.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/27/24 1:10:00 34,955m 2:00.1

EBC 7-22.2B - Warrior Fitness

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07/26/24 100m 0:18.1 1:30.5

100m Time Trial - Warrior Fitness

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07/26/24 v1:30/r...11 817m 3:21.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
07/25/24 v200m/1:00r...15 2,000m 2:27.6

EBC 5-27.3S - 5X200 1:00 Rest,
3:00 Rest,
10X100 1:00 Rest - Warrior Fitness

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07/25/24 v1:30/r...11 756m 3:38.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/25/24 11x1:00/1:00r 6,175m 1:46.8

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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07/25/24 v1:30/r...11 803m 3:25.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/24/24 v100m/1:00r...6 4,864m 1:53.6

24.4 - C2 Wars , the final battle!!! - SKI SKIRMISH

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07/24/24 v1:30/r...11 806m 3:24.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/23/24 v200m/1:00r...6 9,844m 1:49.1

24.4 - BikeErg C2 Wars , the final battle!!! - Warrior Fitness

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07/23/24 v1:30/r...11 819m 3:21.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/22/24 2000m 8:27.9 2:06.9

2000m Time Trial - Warrior Fitness

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07/22/24 v1:30/r...11 726m 3:47.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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07/20/24 1:33 436m 3:34.4 View workout
07/20/24 3x10000m/3:00r 59:11.2 1:58.3

EBC 6-17.3B - Warrior Fitness

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07/19/24 v10c/1:00r...6 5,150m 1:42.2

WOD - 10/20/30/40/50/60 Calories. 1 minute rest between intervals. - Warrior Fitness

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07/19/24 v1:30/r...11 782m 3:30.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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