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Log

Date Workout Score Ave Comments Action
07/28/22 1000m 2:43.7 2:43.7

g1. #11. b6045. 50 km. d5. v. mip.

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07/28/22 4000m 11:28.0 2:52.0

g1. #10. b6044. 49 km. d5. v. mip.

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07/28/22 10000m 28:27.5 2:50.7

g1. #9. b6043. 45 km. d5. v. mip.

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07/28/22 10000m 28:44.0 2:52.4

g1. #8. b6042. 35 km. d5. v. mip.

 View workout
07/28/22 1000m 2:49.0 2:49.0

g1. #7. b6041. 25 km. d5. v. mip.

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07/28/22 4000m 11:24.7 2:51.1

g1. #6. b6040. 24 km. d5. v. mip.

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07/28/22 1000m 2:50.0 2:50.0

g1. #5. b6039. 20 km. d5. v. mip.

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07/28/22 4000m 11:34.1 2:53.5

g1. #4. b6038. d5. v. mip.

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07/28/22 1000m 2:37.1 2:37.1

g1. #3. b6037. d5. v. mip.

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07/28/22 4000m 11:25.5 2:51.3

g1. #2. b6036. d5. v. mip.

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07/28/22 10000m 28:41.5 2:52.1

g1. #1. b6035. 10 km. d5. v. mip.

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07/27/22 4000m 11:21.3 2:50.3

g1. end. #15. b6034. 120 km. d5. v. mip. AMC: 9,740,000 m. Avg/day: 110,681 m. day 88.

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07/27/22 4000m 11:22.1 2:50.5

g1. #14. b6033. 116 km. d5. v. mip.

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07/27/22 10000m 28:52.6 2:53.2

g1. #13. b6032. 112 km. d5. v. mip.

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07/27/22 4000m 11:40.9 2:55.2

g1. #12. b6031. 102 km. d5. v. mip.

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07/27/22 10000m 28:21.7 2:50.1

g1. #11. b6030. 98 km. d5. v. mip.

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07/27/22 10000m 28:13.2 2:49.3

g1. #10. b6029. 88 km. d5. v. mip.

 View workout
07/27/22 10000m 28:26.5 2:50.6

g1. #9. b6028. 78 km. d5. v. mip.

 View workout
07/27/22 10000m 28:10.1 2:49.0

g1. #8. b6027. 68 km. d5. v. mip.

 View workout
07/27/22 4000m 11:34.3 2:53.5

g1. #7. b6206. 58 km. d5. v. mip.

 View workout
07/27/22 4000m 11:26.0 2:51.5

g1. #6. b6205. 54 km. d5. v. mip.

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07/27/22 10000m 28:01.1 2:48.1

g1. #5. b6204. 50 km. d5. v. mip.

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07/27/22 10000m 28:39.7 2:51.9

g1. #4. b6203. 40 km. d5. v. mip.

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07/27/22 10000m 28:20.1 2:50.0

g1. #3. b6202. 30 km. d5. v. mip.

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07/27/22 10000m 28:47.5 2:52.7

g1. #2. b6201. 20 km. d5. v. mip.

 View workout