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Log

Date Workout Score Ave Comments Action
12/21/19 10:00 1,693m 2:57.2 View workout
12/20/19 6:00 1,055m 2:50.6 View workout
11/20/19 3x500m/1:00r 6:46.2 2:15.4 View workout
11/20/19 3x500m/1:00r 6:45.6 2:15.2 View workout
11/20/19 3x500m/1:00r 6:55.7 2:18.5 View workout
11/20/19 3x500m/1:00r 6:56.9 2:18.9 View workout
11/17/19 30:00 5,388m 2:47.0 View workout
11/17/19 30:00 5,726m 2:37.1 View workout
10/27/19 20:00 4,364m 2:17.4

20 minute test at the beginning of winter training 2019

 View workout
10/27/19 14:50 2,316m 3:12.2 View workout
10/01/19 3x10:00/3:00r 5,070m 2:57.5 View workout
09/29/19 21x1:00/r 2,064m 5:05.2 View workout
09/29/19 7:13 1,085m 3:19.9 View workout
09/29/19 9:06 1,400m 3:15.2 View workout
09/29/19 4x1:00/r 819m 2:26.5 View workout
09/29/19 4x1:00/r 735m 2:43.2 View workout
09/29/19 5x1:00/0:30r 1,005m 2:29.2 View workout
09/29/19 6:00 1,112m 2:42.1 View workout
09/29/19 3:13 610m 2:38.8 View workout
09/29/19 18:44 2,941m 3:11.1 View workout
09/29/19 6:50 1,336m 2:33.4 View workout
09/26/19 2x15:00/3:00r 5,587m 2:41.0 View workout
09/25/19 3x10:00/4:00r 5,468m 2:44.5 View workout
09/21/19 2x20:00/3:00r 6,883m 2:54.3 View workout
09/19/19 2x15:00/3:00r 5,388m 2:47.0 View workout