Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/18 | 500m | 3:10.1 | 3:10.1 | RowErg | View workout | |
| 03/07/18 | 1000m | 3:30.1 | 1:45.0 | RowErg | View workout | |
| 03/07/18 | 15:00 | 3,313m | 2:15.8 | RowErg | View workout | |
| 03/05/18 | v15:00/3:00r...2 | 7,365m | 2:02.1 | RowErg | View workout | |
| 03/05/18 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout | |
| 03/02/18 | 3x1000m/3:00r | 11:38.0 | 1:56.3 | RowErg | View workout | |
| 03/02/18 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 02/28/18 | 500m | 2:59.3 | 2:59.3 | RowErg | View workout | |
| 02/28/18 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout | |
| 02/28/18 | 2000m | 8:59.8 | 2:14.9 | RowErg | View workout | |
| 02/23/18 | v3:00/1:30r...6 | 4,614m | 1:57.0 | RowErg | View workout | |
| 02/23/18 | 15:00 | 3,333m | 2:15.0 | RowErg | View workout | |
| 02/21/18 | v500m/2:00r...3 | 2,250m | 1:49.4 | RowErg | View workout | |
| 02/21/18 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 02/21/18 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 02/19/18 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 02/19/18 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 02/19/18 | 1000m | 4:03.6 | 2:01.8 | RowErg | View workout | |
| 02/19/18 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout | |
| 02/19/18 | 1000m | 4:25.3 | 2:12.6 | RowErg | View workout | |
| 02/16/18 | v9:00/r...6 | 7,697m | 2:04.7 | RowErg | View workout | |
| 02/16/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 02/15/18 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 02/15/18 | 5000m | 20:10.0 | 2:01.0 | RowErg | View workout | |
| 02/15/18 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout |