Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/17/19 | 3x3:00/2:00r | 2,385m | 1:53.2 | RowErg | View workout | |
| 02/17/19 | 15:00 | 3,312m | 2:15.8 | RowErg | View workout | |
| 02/15/19 | 3x11:00/4:00r | 7,838m | 2:06.3 | RowErg | View workout | |
| 02/15/19 | 11:00 | 2,412m | 2:16.8 | RowErg | View workout | |
| 02/12/19 | 2x13:00/4:00r | 6,321m | 2:03.3 | RowErg | View workout | |
| 02/12/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/08/19 | 2801m | 12:39.5 | 2:15.5 | RowErg | View workout | |
| 02/08/19 | 4x1:30/2:00r | 1,722m | 1:44.5 | RowErg | View workout | |
| 02/08/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/06/19 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 02/06/19 | 10:00 | 2,421m | 2:03.9 | RowErg | View workout | |
| 02/06/19 | 10:00 | 2,402m | 2:04.8 | RowErg | View workout | |
| 02/06/19 | 10:00 | 2,472m | 2:01.3 | RowErg | View workout | |
| 02/06/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/05/19 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 02/05/19 | 1000m | 4:19.2 | 2:09.6 | RowErg | View workout | |
| 02/05/19 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 02/05/19 | 1000m | 3:39.6 | 1:49.8 | RowErg | View workout | |
| 02/05/19 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 01/29/19 | 30:00 | 6,906m | 2:10.3 | RowErg | View workout | |
| 01/21/19 | 500m | 2:40.0 | 2:40.0 | RowErg | View workout | |
| 01/21/19 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 12/21/18 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 12/21/18 | 30:00 | 7,156m | 2:05.7 | RowErg | View workout |