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Last 30 Days Activity

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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerio Salomoni

Log

Date Workout Score Ave Comments Action
05/03/21 1000m 4:30.0 2:15.0 View workout
05/02/21 10000m 46:11.3 2:18.5 View workout
04/28/21 2x10:00/5:00r 4,923m 2:01.8 View workout
04/28/21 2000m 8:49.8 2:12.4 View workout
04/25/21 500m 2:30.0 2:30.0 View workout
04/25/21 2000m 8:00.0 2:00.0 View workout
04/25/21 2000m 8:40.0 2:10.0 View workout
04/25/21 2000m 9:19.9 2:19.9 View workout
04/25/21 2000m 10:00.0 2:30.0 View workout
04/23/21 10000m 46:15.1 2:18.7 View workout
04/22/21 6x1600m/1:30r 39:59.5 2:04.9 View workout
04/22/21 500m 2:15.0 2:15.0 View workout
04/21/21 10000m 45:40.4 2:17.0 View workout
04/20/21 v6:00/1:30r...6 5,419m 1:56.2 View workout
04/20/21 2000m 8:59.9 2:14.9 View workout
04/18/21 2000m 9:00.0 2:15.0 View workout
04/18/21 500m 2:20.0 2:20.0 View workout
04/18/21 500m 2:25.0 2:25.0 View workout
04/18/21 500m 2:30.0 2:30.0 View workout
04/18/21 2000m 7:29.4 1:52.3 View workout
04/17/21 30:00 6,667m 2:14.9 View workout
04/16/21 11:00 2,413m 2:16.8 View workout
04/16/21 1:05 244m 2:13.4 View workout
04/16/21 10:52 2,488m 2:11.0 View workout
04/16/21 11:08 2,549m 2:11.0 View workout