Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/20 | 4x1000m/1:00r | 7:37.0 | 1:54.2 | BikeErg | View workout | |
| 12/03/20 | 4x500m/1:00r | 7:19.7 | 1:49.9 | RowErg | View workout | |
| 12/02/20 | 4000m | 8:12.3 | 2:03.0 | BikeErg | View workout | |
| 12/02/20 | 2000m | 7:55.0 | 1:58.7 | RowErg | View workout | |
| 11/30/20 | 4000m | 7:58.6 | 1:59.6 | BikeErg | View workout | |
| 11/30/20 | 2000m | 7:54.3 | 1:58.5 | RowErg | View workout | |
| 11/29/20 | v16c/3:33r...4 | 1,789m | 1:54.9 | BikeErg | View workout | |
| 11/28/20 | 10:00 | 4,746m | 2:06.4 | BikeErg | View workout | |
| 11/27/20 | 4000m | 7:54.7 | 1:58.6 | BikeErg | View workout | |
| 11/27/20 | 2000m | 7:52.2 | 1:58.0 | RowErg | View workout | |
| 11/26/20 | 5000m | 20:47.6 | 2:04.7 | SkiErg | View workout | |
| 11/25/20 | 4000m | 8:01.5 | 2:00.3 | BikeErg | View workout | |
| 11/25/20 | 2000m | 7:57.0 | 1:59.2 | RowErg | View workout | |
| 11/24/20 | v600m/4:54r...4 | 2,400m | 1:46.6 | BikeErg | View workout | |
| 11/23/20 | 4x20c/1:00r | 3:12.1 | 1:41.1 | BikeErg | View workout | |
| 11/20/20 | 2000m | 7:59.4 | 1:59.8 | SkiErg | View workout | |
| 11/19/20 | 14931m | 34:39.6 | 2:19.2 | BikeErg | View workout | |
| 11/18/20 | 16000m | 34:32.5 | 2:09.5 | BikeErg | View workout | |
| 11/17/20 | 19000m | 43:19.9 | 2:16.8 | BikeErg | View workout | |
| 11/16/20 | 16000m | 36:22.1 | 2:16.3 | BikeErg | View workout | |
| 11/12/20 | 19000m | 41:57.1 | 2:12.4 | BikeErg | View workout | |
| 11/11/20 | 19000m | 45:35.3 | 2:23.9 | BikeErg | View workout | |
| 11/10/20 | 19000m | 44:51.4 | 2:21.6 | BikeErg | View workout | |
| 11/09/20 | 1000m | 3:48.6 | 1:54.3 | SkiErg | View workout | |
| 11/09/20 | 16000m | 35:28.2 | 2:13.0 | BikeErg | View workout |