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John Mesko

Log

Date Workout Score Ave Comments Action
09/07/24 v1:00/1:00r...12 3,051m 1:57.9 View workout
09/06/24 v750m/2:00r...5 3,750m 2:05.9 View workout
09/05/24 v1:00/2:00r...5 3,618m 2:04.3 View workout
09/04/24 v500m/2:00r...8 4,000m 2:00.3 View workout
09/02/24 v1:00/2:00r...9 5,880m 2:07.5 View workout
08/31/24 v250m/0:45r...12 3,000m 1:58.1 View workout
08/30/24 5000m 21:27.2 2:08.7 View workout
08/28/24 v1:00/1:00r...6 4,930m 2:07.7 View workout
08/27/24 5000m 21:45.8 2:10.5

Sarah walked on treadmill while I rowed. Extra inspiration

View workout
08/22/24 5000m 21:27.0 2:08.7 View workout
08/20/24 15:00 3,410m 2:11.9 View workout
07/25/24 5000m 21:52.2 2:11.2 View workout
07/16/24 v500m/2:00r...5 2,500m 1:58.3 View workout
07/03/24 5000m 22:30.4 2:15.0 View workout
07/01/24 5000m 21:52.1 2:11.2 View workout
06/26/24 v1:40/0:20r...10 3,888m 2:08.6 View workout
06/21/24 5000m 22:18.2 2:13.8 View workout
06/18/24 5000m 22:26.1 2:14.6 View workout
05/22/24 10:00 2,244m 2:13.6 View workout
05/15/24 v3:00/2:00r...5 3,322m 2:15.4 View workout
05/13/24 30:00 6,678m 2:14.7 View workout
05/07/24 20:06 4,559m 2:12.2 View workout
05/03/24 5000m 22:08.6 2:12.8 View workout
05/01/24 v5:00/2:00r...5 3,585m 2:05.5 View workout
04/29/24 3:14 609m 2:40.0 View workout