Jameson Halnon

Log

Date Workout Score Ave Comments Action
02/07/19 5000m 19:59.8 1:59.9 View workout
02/07/19 1:09 285m 2:02.6 View workout
02/06/19 0:37 69m 4:30.2 View workout
02/03/19 5000m 18:29.9 1:50.9 View workout
02/03/19 2:12 434m 2:32.3 View workout
02/01/19 2:43 292m 4:39.6 View workout
02/01/19 v2000m/4:00r...2 5,000m 1:49.2 View workout
01/31/19 12:00.0 3,000m 2:00.0

intervals

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01/31/19 11:40.0 3,200m 1:49.3

7 INTERVALS SUB 1:50

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01/29/19 v500m/0:06r...3 2,000m 1:17.0 View workout
01/29/19 1:41.3 1,000m 1:41.3

acid bath

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01/29/19 1:45.4 500m 1:45.4

acid bath

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01/29/19 1:41.6 500m 1:41.6

acid bath

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01/28/19 v3000m/4:00r...2 3,261m 1:50.0 View workout
01/28/19 1:45 377m 2:19.5 View workout
01/26/19 v7000m/r...2 14,000m 1:56.9 View workout
01/25/19 0:11 44m 2:09.5 View workout
01/25/19 9:10 2,428m 1:53.4 View workout
01/24/19 5000m 18:58.7 1:53.8 View workout
01/22/19 5x1000m/1:30r 18:20.2 1:50.0 View workout
01/22/19 0:05 18m 2:43.8 View workout
01/21/19 v250m/0:30r...4 2,500m 1:42.9 View workout
01/21/19 1:48 392m 2:18.0 View workout
01/19/19 12:00.0 3,000m 2:00.0 View workout
01/17/19 19:55.0 5,000m 1:59.5 View workout