Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
08/22/18 11:47 1,843m 3:11.8 View workout
08/21/18 8:00.0 2,000m 2:00.0

warmup

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08/20/18 5000m 23:26.7 2:20.6 View workout
08/20/18 21:59 5,012m 2:11.6 View workout
08/19/18 21:02 5,019m 2:05.7 View workout
08/16/18 1:14:58 16,015m 2:20.4 View workout
08/14/18 v3000m/r...5 8,000m 2:07.6 View workout
08/14/18 0:15 57m 2:19.4 View workout
08/14/18 10:20 2,081m 2:28.9 View workout
08/11/18 25000m 1:57:33.8 2:21.0 View workout
08/10/18 v100m/1:30r...5 500m 1:31.8 View workout
08/10/18 100m 0:16.1 1:20.5 View workout
08/10/18 100m 0:18.5 1:32.5 View workout
08/10/18 100m 0:23.7 1:58.5 View workout
08/10/18 3:54 1,013m 1:55.7 View workout
08/09/18 4:55.0 1,000m 2:27.5

warmup

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08/08/18 21097m 1:37:16.2 2:18.3 View workout
08/08/18 4:57 1,004m 2:28.0 View workout
08/07/18 5:04 1,015m 2:29.9 View workout
08/06/18 12000m 54:48.5 2:17.0 View workout
08/05/18 10000m 42:11.2 2:06.5 View workout
08/05/18 0:23 74m 2:35.4 View workout
07/30/18 27:14 6,015m 2:15.8 View workout
07/29/18 14:31.0 3,023m 2:24.0

loose

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07/27/18 22:31 5,013m 2:14.7 View workout