Gianluigi Ragno 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
83
Calories
171
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 141 |
November 20, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1519 | 83 | 34 | 171 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1561 | 21 | 37 | 163 |
| 0:49.0 | 500 | 1:38.0 | 372 | 1542 | 21 | 33 | 170 |
| 0:49.4 | 750 | 1:38.8 | 363 | 1530 | 21 | 33 | 176 |
| 0:49.9 | 1,000 | 1:39.8 | 352 | 1442 | 20 | 32 | 176 |
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Workout Graph
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