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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
10/27/24 10000m 45:14.0 2:15.7 View workout
10/26/24 10000m 45:05.1 2:15.2 View workout
10/25/24 10000m 45:08.4 2:15.4 View workout
10/24/24 10000m 45:29.7 2:16.4 View workout
10/23/24 10000m 44:37.8 2:13.8 View workout
10/22/24 10000m 43:51.7 2:11.5 View workout
10/21/24 10000m 44:43.4 2:14.1 View workout
10/20/24 10000m 43:27.2 2:10.3 View workout
10/19/24 10000m 42:49.4 2:08.4 View workout
10/18/24 10000m 42:44.6 2:08.2 View workout
10/17/24 10000m 43:06.9 2:09.3 View workout
10/16/24 10000m 43:33.4 2:10.6 View workout
10/15/24 10000m 43:15.7 2:09.7 View workout
10/14/24 10000m 42:58.9 2:08.9 View workout
10/13/24 10000m 42:54.1 2:08.7 View workout
10/12/24 10000m 42:51.3 2:08.5 View workout
10/11/24 10000m 42:16.3 2:06.8 View workout
10/10/24 10000m 42:38.3 2:07.9 View workout
10/09/24 10000m 42:59.2 2:08.9 View workout
10/08/24 10000m 42:15.1 2:06.7 View workout
10/07/24 10000m 42:54.2 2:08.7 View workout
10/06/24 10000m 41:46.6 2:05.3 View workout
10/05/24 10000m 42:26.5 2:07.3 View workout
10/04/24 10000m 42:26.5 2:07.3 View workout
10/03/24 10000m 42:42.8 2:08.1 View workout