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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
11/21/24 10000m 41:54.7 2:05.7 View workout
11/20/24 10000m 41:39.5 2:04.9 View workout
11/19/24 10000m 41:21.1 2:04.0 View workout
11/18/24 10000m 41:30.8 2:04.5 View workout
11/17/24 10000m 40:43.9 2:02.1 View workout
11/16/24 10000m 41:28.9 2:04.4 View workout
11/15/24 10000m 41:43.5 2:05.1 View workout
11/14/24 10000m 41:36.5 2:04.8 View workout
11/13/24 10000m 41:53.7 2:05.6 View workout
11/12/24 10000m 41:16.3 2:03.8 View workout
11/11/24 10000m 41:36.4 2:04.8 View workout
11/10/24 10000m 41:25.2 2:04.2 View workout
11/09/24 10000m 41:40.6 2:05.0 View workout
11/08/24 10000m 42:26.5 2:07.3 View workout
11/07/24 10000m 42:33.8 2:07.6 View workout
11/06/24 10000m 42:28.5 2:07.4 View workout
11/05/24 10000m 42:39.8 2:07.9 View workout
11/04/24 10000m 42:57.6 2:08.8 View workout
11/03/24 10000m 41:53.0 2:05.6 View workout
11/02/24 10000m 43:09.1 2:09.4 View workout
11/01/24 10000m 43:09.3 2:09.4 View workout
10/31/24 10000m 43:45.8 2:11.2 View workout
10/30/24 10000m 43:24.9 2:10.2 View workout
10/29/24 10000m 44:45.4 2:14.2 View workout
10/28/24 10000m 44:41.9 2:14.0 View workout