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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
12/16/24 10000m 41:19.9 2:03.9 View workout
12/15/24 10000m 41:14.9 2:03.7 View workout
12/14/24 10000m 40:55.5 2:02.7 View workout
12/13/24 10000m 39:50.0 1:59.5 View workout
12/12/24 10000m 40:44.9 2:02.2 View workout
12/11/24 10000m 41:25.8 2:04.2 View workout
12/10/24 10000m 41:40.2 2:05.0 View workout
12/09/24 10000m 41:16.4 2:03.8 View workout
12/08/24 10000m 40:16.6 2:00.8 View workout
12/07/24 10000m 40:42.6 2:02.1 View workout
12/06/24 10000m 40:53.8 2:02.6 View workout
12/05/24 10000m 41:07.5 2:03.3 View workout
12/04/24 10000m 41:15.5 2:03.7 View workout
12/03/24 10000m 41:10.9 2:03.5 View workout
12/02/24 10000m 41:24.2 2:04.2 View workout
12/01/24 10000m 41:41.7 2:05.0 View workout
11/30/24 10000m 41:27.9 2:04.3 View workout
11/29/24 10000m 41:34.6 2:04.7 View workout
11/28/24 10000m 41:45.0 2:05.2 View workout
11/27/24 10000m 41:38.6 2:04.9 View workout
11/26/24 10000m 41:37.0 2:04.8 View workout
11/25/24 10000m 41:29.8 2:04.4 View workout
11/24/24 10000m 41:32.8 2:04.6 View workout
11/23/24 10000m 42:09.6 2:06.4 View workout
11/22/24 10000m 41:37.7 2:04.8 View workout