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Log

Date Workout Score Ave Comments Action
10/12/16 1x500m/0:30r 1:43.1 1:43.1 View workout
10/11/16 1x2000m/3:00r 7:09.7 1:47.4 View workout
10/09/16 30:00 7,920m 1:53.6 View workout
10/07/16 2720m View workout
09/30/16 2500m 9:04.1 1:48.8 View workout
09/28/16 10x0:30/0:30r 1,565m 1:35.8

10x0:30/0:30r - Last 10x of 60x

 View workout
09/28/16 50x0:30/0:30r 7,822m 1:35.8

50x0:30/0:30r - First 50x

 View workout
09/21/16 3:06 735m 2:07.0 View workout
09/19/16 2500m 9:12.2 1:50.4 View workout
09/16/16 5000m 18:31.1 1:51.1 View workout
09/15/16 10000m 39:22.4 1:58.1 View workout
09/07/16 5000m 20:36.1 2:03.6 View workout
09/01/16 2000m 6:44.5 1:41.1 View workout
09/01/16 5:40 1,560m 1:48.9 View workout
08/31/16 3:03 856m 1:47.1 View workout
08/31/16 500m 1:44.6 1:44.6 View workout
08/25/16 1500m

2 x 6 x 30s/30s - ~ 1:42.5 avg

 View workout
08/25/16 1500m

2 x 6 x 30s/30s - ~ 1:32 avg

 View workout
08/23/16 2000m View workout
08/23/16 1000m View workout
08/23/16 7:23.0 2,000m 1:50.7 View workout
08/22/16 2000m 7:18.2 1:49.5 View workout
08/22/16 2000m View workout
08/18/16 3x500m/1:00r 5:26.4 1:48.8 View workout
08/18/16 2500m 10:01.2 2:00.2 View workout