Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/24 | 5000m | 19:55.4 | 1:59.5 | SkiErg | View workout | |
| 02/07/24 | 30:03 | 15,173m | 1:58.8 | BikeErg | View workout | |
| 02/06/24 | 18x3:00/0:45r | 27,349m | 1:58.4 | BikeErg | View workout | |
| 02/06/24 | 2x3:00/0:45r | 2,281m | 2:37.8 | BikeErg | View workout | |
| 02/05/24 | 2x1000m/1:30r | 7:48.5 | 1:57.1 | SkiErg | View workout | |
| 02/05/24 | 3x1000m/1:30r | 11:48.0 | 1:58.0 | SkiErg | View workout | |
| 02/05/24 | 20:06 | 10,316m | 1:56.9 | BikeErg | View workout | |
| 02/03/24 | 12x3:00/0:45r | 17,959m | 2:00.2 | BikeErg | View workout | |
| 02/03/24 | 0:34 | 271m | 2:08.7 | BikeErg | View workout | |
| 02/02/24 | 8x500m/1:00r | 15:50.5 | 1:58.8 | SkiErg | View workout | |
| 02/02/24 | 7x3:00/0:45r | 10,568m | 1:59.2 | BikeErg | View workout | |
| 02/01/24 | 12x3:00/0:45r | 18,058m | 1:59.6 | BikeErg | View workout | |
| 02/01/24 | v1000m/2:55r...3 | 5,000m | 2:00.5 | SkiErg | View workout | |
| 01/31/24 | 10x3:00/0:45r | 15,157m | 1:58.7 | BikeErg | View workout | |
| 01/30/24 | 10x3:00/0:45r | 15,152m | 1:58.7 | BikeErg | View workout | |
| 01/28/24 | 20x4:00/0:45r | 40,234m | 1:59.3 | BikeErg | View workout | |
| 01/27/24 | 3x4:00/0:45r | 6,050m | 1:59.0 | BikeErg | View workout | |
| 01/27/24 | 1:08:00.0 | 31,325m | 2:10.2 | BikeErg | View workout | |
| 01/26/24 | 7x4:00/0:45r | 13,915m | 2:00.7 | BikeErg | View workout | |
| 01/26/24 | 1:00:00.0 | 26,000m | 2:18.4 | BikeErg | View workout | |
| 01/24/24 | 15x5:00/1:00r | 37,323m | 2:00.5 | BikeErg | View workout | |
| 01/23/24 | 15x4:00/0:45r | 30,101m | 1:59.5 | BikeErg | View workout | |
| 01/22/24 | 1:00:04 | 30,214m | 1:59.2 | BikeErg | View workout | |
| 01/21/24 | 18x5:00/0:45r | 43,230m | 2:04.9 | BikeErg | View workout | |
| 01/20/24 | 15x5:00/1:00r | 38,008m | 1:58.3 | BikeErg | View workout |