Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/23 | 1000m | 3:49.2 | 1:54.6 | RowErg | View workout | |
| 10/31/23 | 21x300m/1:00r | 23:44.0 | 1:53.0 | RowErg | View workout | |
| 10/31/23 | 6x500m/1:00r | 11:54.3 | 1:59.0 | SkiErg | View workout | |
| 10/30/23 | v1500m/2:00r...3 | 6,500m | 2:00.6 | RowErg | View workout | |
| 10/30/23 | v2000m/2:00r...2 | 3,500m | 2:07.8 | SkiErg | View workout | |
| 10/30/23 | v3000m/2:00r...1 | 3,000m | 2:05.2 | SkiErg | View workout | |
| 10/30/23 | v1500m/2:00r...3 | 6,500m | 2:05.7 | SkiErg | View workout | |
| 07/03/23 | 4x5:00/2:00r | 4,865m | 2:03.3 | SkiErg | View workout | |
| 06/28/23 | 5x20:00/1:00r | 51,351m | 1:56.8 | BikeErg | View workout | |
| 06/27/23 | 15:00 | 3,658m | 2:03.0 | SkiErg | View workout | |
| 06/27/23 | 15:00 | 7,656m | 1:57.5 | BikeErg | View workout | |
| 06/26/23 | 25:00 | 12,614m | 1:58.9 | BikeErg | View workout | |
| 06/23/23 | 20:00 | 10,236m | 1:57.2 | BikeErg | View workout | |
| 06/09/23 | 30:00 | 15,363m | 1:57.1 | BikeErg | View workout | |
| 06/06/23 | 30:00 | 15,351m | 1:57.2 | BikeErg | View workout | |
| 06/02/23 | 2000m | 8:07.7 | 2:01.9 | RowErg | View workout | |
| 06/02/23 | 2000m | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 06/02/23 | 30:00 | 14,995m | 2:00.0 | BikeErg | View workout | |
| 05/24/23 | 10:00 | 5,197m | 1:55.4 | BikeErg | View workout | |
| 05/23/23 | 20:00 | 10,331m | 1:56.1 | BikeErg | View workout | |
| 05/19/23 | 15:00 | 7,610m | 1:58.2 | BikeErg | View workout | |
| 05/16/23 | 30:00 | 15,145m | 1:58.8 | BikeErg | View workout | |
| 05/09/23 | 15:00 | 7,644m | 1:57.7 | BikeErg | View workout | |
| 05/08/23 | 15:01 | 7,830m | 1:55.1 | BikeErg | View workout | |
| 04/28/23 | 15:00 | 7,768m | 1:55.8 | BikeErg | View workout |