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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Joe Floyd

Log

Date Workout Score Ave Comments Action
11/10/25 Leg Press 5 Reps 375 Kg-m 405 lb View workout
11/10/25 5000m 13:10.0 2:38.0 View workout
11/08/25 3761m 20:26.0 2:42.9 View workout
11/07/25 Undefined 10 Reps 534 Kg-m 292 lb View workout
11/07/25 Leg Press 5 Reps 336 Kg-m 355 lb View workout
11/02/25 Leg Press 5 Reps 374 Kg-m 385 lb View workout
10/31/25 5000m 24:35.1 2:27.5 View workout
10/31/25 Leg Press 10 Reps 713 Kg-m 350 lb View workout
10/29/25 30:00 5,915m 2:32.1 View workout
10/26/25 5000m 25:49.9 2:34.9 View workout
10/25/25 10000m 46:12.3 2:18.6 View workout
10/23/25 5000m 24:39.2 2:27.9 View workout
10/18/25 5000m 22:46.7 2:16.6 View workout
10/17/25 4022m 20:28.2 2:32.6 View workout
10/16/25 5000m 23:33.5 2:21.3 View workout
10/15/25 4:18 466m 4:37.3 View workout
10/13/25 5000m 23:42.9 2:22.2 View workout
10/11/25 Leg Press 20 Reps 1,017 Kg-m 317 lb View workout
10/11/25 Leg Press 10 Reps 552 Kg-m 323 lb View workout
10/11/25 Leg Press 10 Reps 552 Kg-m 323 lb View workout
10/11/25 Leg Press 5 Reps 276 Kg-m 313 lb View workout
10/11/25 5000m 24:28.0 2:26.8 View workout
10/10/25 5000m 23:14.8 2:19.4 View workout
10/09/25 Leg Press 1:00 1,656 Kg-m 228 lb View workout
10/09/25 Undefined 1 Reps 1 Kg-m 18 lb View workout