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384,510
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Jay Keith

Log

Date Workout Score Ave Comments Action
09/09/25 2:11 513m 2:08.5 View workout
09/09/25 1:54 509m 1:52.6 View workout
09/09/25 2:00 521m 1:55.8 View workout
09/07/25 v3000m/5:00r...3 7,500m 1:54.2 View workout
09/07/25 2:17 505m 2:15.6 View workout
09/07/25 1:51 516m 1:47.7 View workout
09/07/25 2:03 520m 1:58.3 View workout
09/06/25 7500m 31:51.1 2:07.4 View workout
09/06/25 500m 2:18.3 2:18.3 View workout
09/06/25 500m 1:50.2 1:50.2 View workout
09/06/25 500m 2:02.4 2:02.4 View workout
09/04/25 5000m 19:14.5 1:55.4 View workout
09/04/25 500m 2:15.7 2:15.7 View workout
09/04/25 500m 1:46.1 1:46.1 View workout
09/04/25 500m 1:58.8 1:58.8 View workout
09/03/25 5000m 21:14.4 2:07.4 View workout
09/03/25 500m 2:27.8 2:27.8 View workout
09/03/25 500m 1:57.1 1:57.1 View workout
09/03/25 500m 2:06.8 2:06.8 View workout
09/02/25 4x1000m/5:00r 14:26.4 1:48.3 View workout
09/02/25 500m 2:14.1 2:14.1 View workout
09/02/25 500m 1:42.9 1:42.9 View workout
09/02/25 500m 1:56.5 1:56.5 View workout
09/02/25 3:34.7 1,000m 1:47.3

First interval of 5x1K 5r

 View workout
09/01/25 7500m 31:41.9 2:06.7 View workout