Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/20 | 5000m | 21:58.7 | 2:11.8 | RowErg | View workout | |
| 03/03/20 | 30:00 | 13,815m | 2:10.2 | BikeErg | View workout | |
| 02/18/20 | 5000m | 19:48.6 | 1:58.8 | RowErg | View workout | |
| 02/16/20 | 10000m | 39:38.9 | 1:58.9 | RowErg | View workout | |
| 02/15/20 | 21:12 | 10,096m | 2:06.0 | BikeErg | View workout | |
| 02/14/20 | 21:06 | 5,017m | 2:06.2 | RowErg | View workout | |
| 12/13/19 | 10000m | 42:06.5 | 2:06.3 | RowErg | View workout | |
| 04/23/19 | 38:05.7 | 10,000m | 1:54.2 | RowErg | View workout | |
| 11/06/18 | 47:29.3 | 12,000m | 1:58.7 | RowErg | View workout | |
| 08/21/18 | 1:23:32.6 | 21,097m | 1:58.7 | RowErg | View workout | |
| 11/06/17 | 58:33.1 | 15,000m | 1:57.1 | RowErg | View workout | |
| 05/20/16 | 56:49.4 | 15,000m | 1:53.6 | RowErg | View workout | |
| 04/27/16 | 2000m | 6:37.3 | 1:39.3 | RowErg | View workout | |
| 04/02/16 | 3:00.0 | 943m | 1:35.4 | RowErg | View workout | |
| 03/02/16 | 0:42.5 | 250m | 1:25.0 | RowErg | View workout | |
| 02/23/16 | 10000m | 38:42.0 | 1:56.1 | RowErg | View workout | |
| 02/23/16 | 0:07 | 16m | 3:57.5 | RowErg | View workout | |
| 02/04/16 | 5000m | 17:37.5 | 1:45.7 | RowErg | View workout | |
| 02/04/16 | 11:45 | 2,697m | 2:10.8 | RowErg | View workout | |
| 01/28/16 | 10000m | 38:51.9 | 1:56.5 | RowErg | View workout | |
| 01/19/16 | 10000m | 40:25.6 | 2:01.2 | RowErg | View workout | |
| 01/18/16 | 16:25 | 3,975m | 2:03.8 | RowErg | View workout | |
| 01/18/16 | 9:34 | 2,473m | 1:56.1 | RowErg | View workout | |
| 01/18/16 | 10:49 | 2,623m | 2:03.8 | RowErg | View workout | |
| 01/18/16 | 13:09 | 3,026m | 2:10.4 | RowErg | View workout |