Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/20 | 1:00:00 | 26,594m | 2:15.3 | BikeErg | View workout | |
| 11/05/20 | 3:59 | 1,019m | 1:57.2 | RowErg | View workout | |
| 11/05/20 | 8:00 | 2,015m | 1:59.2 | RowErg | View workout | |
| 11/04/20 | 4:37 | 1,021m | 2:15.7 | RowErg | View workout | |
| 11/04/20 | 6x500m/1:30r | 9:54.8 | 1:39.1 | RowErg | View workout | |
| 11/04/20 | 11:48 | 3,018m | 1:57.4 | RowErg | View workout | |
| 10/29/20 | 500m | 1:30.7 | 1:30.7 | RowErg | View workout | |
| 10/29/20 | 2000m | 7:36.2 | 1:54.0 | RowErg | View workout | |
| 10/27/20 | 5x1000m/2:00r | 17:25.9 | 1:44.5 | RowErg | View workout | |
| 10/27/20 | 7:52 | 2,021m | 1:56.9 | RowErg | View workout | |
| 10/26/20 | 46:00 | 20,051m | 2:17.6 | BikeErg | View workout | |
| 10/25/20 | 40000m | 1:26:26.6 | 2:09.6 | BikeErg | View workout | |
| 10/23/20 | 3x1500m/3:00r | 15:42.7 | 1:44.7 | RowErg | View workout | |
| 10/23/20 | 2000m | 7:43.2 | 1:55.8 | RowErg | View workout | |
| 10/22/20 | 1:00:00 | 27,551m | 2:10.6 | BikeErg | View workout | |
| 10/21/20 | 10000m | 36:39.1 | 1:49.9 | RowErg | View workout | |
| 10/18/20 | 2x2000m/4:00r | 14:00.4 | 1:45.0 | RowErg | View workout | |
| 10/18/20 | 12:16 | 3,016m | 2:02.0 | RowErg | View workout | |
| 10/12/20 | 10000m | 37:34.9 | 1:52.7 | RowErg | View workout | |
| 10/12/20 | 11:22 | 5,053m | 2:15.0 | BikeErg | View workout | |
| 10/08/20 | 4x750m/2:00r | 10:31.3 | 1:45.2 | RowErg | View workout | |
| 10/07/20 | 27:29 | 11,418m | 2:24.4 | BikeErg | View workout | |
| 10/04/20 | 1:28:31 | 40,050m | 2:12.6 | BikeErg | View workout | |
| 09/30/20 | 47:37 | 21,044m | 2:15.7 | BikeErg | View workout | |
| 09/30/20 | 26:40 | 11,051m | 2:24.8 | BikeErg | View workout |