Yannis Kontos 26:40 BikeErg
11,051
Meters
26:40.6
Time
2:24.8
Pace
306
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 78 |
| Revolution Count | 2087 |
| Power/kg | 1.34 |
| Drag Factor | 50 |
September 30, 2020 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:40.6 | 11,051 | 2:24.8 | 115 | 688 | 306 | 78 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 74 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 77 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 708 | 59 | 80 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 80 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 82 |
| 26:40.6 | 654 | 2:33.8 | 96 | 608 | 17 | 74 |
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Workout Graph
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