Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Sara Embry 34 USA 15:57.7 2:07.6
102 dave walker 66 GBR 15:58.2 2:07.7
103 Istvan Hegedus 63 HUN 16:01.2 2:08.1
104 P Mathews 60 USA 16:02.7 2:08.3
105 Paul Rutt 61 GBR 16:03.4 2:08.4
106 Roberto Abarzua 37 USA 16:04.4 2:08.5
107 Stefan Collier 51 GBR 16:06.3 2:08.8
108 Clare Logan 55 NZL 16:09.4 2:09.2
109 Peter Goldie 65 AUS 16:14.9 2:09.9
110 Matt Evenden 44 GBR 16:27.3 2:11.6
111 Sarah Adams 44 USA 16:27.6 2:11.6
111 Torin Lynch 18 GBR 16:27.6 2:11.6
113 Jordan Abrams 31 USA 16:27.9 2:11.7
114 Alexandra Deschenes 37 CAN 16:28.9 2:11.8
115 Ryan Manville 52 USA 16:30.1 2:12.0
116 Jo Goddard 64 GBR 16:31.2 2:12.1
117 Kai Esser 40 GER 16:31.8 2:12.2
118 Max Bennett 28 GBR 16:32.0 2:12.2
119 Jason Buchholz 56 AUS 16:32.1 2:12.2
120 Sean Landry 45 CAN 16:32.2 2:12.2
121 Alee Bee 52 AUS 16:33.8 2:12.5
122 Cherelle Richardson 36 GBR 16:35.8 2:12.7
123 Rich Blessington 30 USA 16:36.8 2:12.9
124 Terry McIntyre 76 USA 16:37.7 2:13.0
125 Erin B 47 USA 16:40.9 2:13.4
126 John Wakefield 51 USA 16:44.7 2:13.9
127 Sarah LoBue 41 USA 16:49.1 2:14.5
128 Mallory Weatherly 48 USA 16:53.7 2:15.1
129 Scott Cornell 57 USA 17:02.4 2:16.3
130 Rich Walsh 60 USA 17:04.8 2:16.6
131 Tony Redel 46 USA 17:12.3 2:17.6
132 Danni Stitt 42 USA 17:16.7 2:18.2
133 Megan Roberts 31 USA 17:21.9 2:18.9
134 Mich Farhat 31 USA 17:22.4 2:18.9
135 Martin Robert 37 CAN 17:29.9 2:19.9
136 Bianca Somnitz 39 GER 17:30.8 2:20.1
137 Nicola D 42 GBR 17:36.8 2:20.9
138 Craig Dente 49 USA 17:40.3 2:21.3
139 Sandy Last 69 CAN 17:42.7 2:21.6
140 Susan Robinson 58 GBR 17:48.4 2:22.4
141 Humphrey Swift 34 USA 17:49.7 2:22.6
142 Sean Yandle 45 USA 18:04.4 2:24.5
143 Sébastien Hesse 43 FRA 18:05.8 2:24.7
144 Peggy Fell 68 USA 18:17.1 2:26.2
145 Ana Maria Perez Egea 52 ESP 18:17.7 2:26.3
146 Martin O'Neill 67 GBR 18:22.8 2:27.0
147 Lizzi Foster 42 GBR 18:23.6 2:27.1
148 Clive(TAID) Bourton 79 GBR 18:23.9 2:27.1
149 Melissa Abrams 32 USA 18:24.8 2:27.3
150 Beccy Evenden 45 GBR 18:26.4 2:27.5