Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Jaclyn Reske 40 USA 15:59.9 2:07.9
952 Richard Warr 59 USA 16:00.3 2:08.0
953 John Attinger 60 USA 16:00.5 2:08.0
954 Michal Mefisto R 51 CZE 16:00.6 2:08.0
954 charlie thompson 54 GBR 16:00.6 2:08.0
956 Ravikumar Dudhat 25 GBR 16:00.7 2:08.0
957 Richard Longland 65 GBR 16:00.8 2:08.1
957 Jesse Wardle - USA 16:00.8 2:08.1
959 Becky Cador 56 GBR 16:00.9 2:08.1
959 Rob Kozlowski 50 USA 16:00.9 2:08.1
961 Russell Weight 62 USA 16:01.0 2:08.1
962 Salvador Hernandez 52 USA 16:01.3 2:08.1
963 M Young 47 CAN 16:01.4 2:08.1
964 Bryan Millard 62 USA 16:01.5 2:08.2
965 Chris Nettles 50 USA 16:01.7 2:08.2
966 Oli Pailhes 49 ESP 16:01.8 2:08.2
966 Ashkon Bahrami 34 USA 16:01.8 2:08.2
968 Christopher Pace 49 USA 16:01.9 2:08.2
969 Bill Fowler 57 GBR 16:02.0 2:08.2
970 Anton M. 42 ESP 16:02.2 2:08.2
971 Bernie Van Houten 71 USA 16:02.7 2:08.3
972 Peter Briggs 46 GBR 16:02.8 2:08.3
973 Alexander Boellner 40 GER 16:03.3 2:08.4
973 Kerstin Schader 44 GER 16:03.3 2:08.4
975 Josh Neumeyer 47 USA 16:03.7 2:08.4
976 Michael Brownjohn 77 GBR 16:03.8 2:08.5
977 Jason Bryden 51 USA 16:04.0 2:08.5
978 Carlie Janowiak 40 USA 16:04.4 2:08.5
978 Daniel Torres 49 USA 16:04.4 2:08.5
980 Robert Friedrich 47 HUN 16:04.9 2:08.6
980 Brian Singleton 62 CAN 16:04.9 2:08.6
982 Vanessa Robaert 41 BEL 16:05.0 2:08.6
983 David Whatmore 65 GBR 16:05.5 2:08.7
984 Richard Crichton 48 GBR 16:05.7 2:08.7
985 Jean-Pierre TRINON 61 BEL 16:05.8 2:08.7
986 Alessandro Loss 52 ITA 16:05.9 2:08.7
986 Zachary Shafer 44 USA 16:05.9 2:08.7
988 Nathan Watts 48 USA 16:06.0 2:08.8
989 Mike Kamorski 61 USA 16:06.2 2:08.8
989 Geoff Smyth 57 GBR 16:06.2 2:08.8
991 J P 51 AUS 16:06.4 2:08.8
991 Claus Jensen 60 DEN 16:06.4 2:08.8
993 Aaron Meadows 39 USA 16:06.5 2:08.8
994 Jules Bardwell 55 GBR 16:06.7 2:08.8
995 René Hertgers 65 NED 16:06.8 2:08.9
995 Ray Marshall 50 USA 16:06.8 2:08.9
997 Pete Chappelear 59 USA 16:07.0 2:08.9
998 Deborah Potter 35 GER 16:07.1 2:08.9
999 Jim Coyne 72 USA 16:07.2 2:08.9
999 James Hill 44 USA 16:07.2 2:08.9