Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Faye Grouwstra | 36 | GBR | 4,990 | 2:24.2 | ||
| 202 | Jennifer Heard | 57 | CAN | 4,981 | 2:24.5 | ||
| 203 | Patty McDonough | 57 | USA | 4,971 | 2:24.8 | ||
| 204 | Josiane Gravel | 60 | CAN | 4,927 | 2:26.1 | ||
| 205 | Hilary Penrod | 42 | Bixby, OK | USA | 4,922 | 2:26.2 | |
| 206 | Ana Luiza Kunde | 25 | BRA | 4,921 | 2:26.3 | ||
| 206 | Jessica Gonzalez | 36 | USA | 4,921 | 2:26.3 | ||
| 208 | John MacLean | 80 | USA | 4,907 | 2:26.7 | ||
| 209 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,880 | 2:27.5 |
| 209 | Jennifer Pomeroy | 39 | USA | 4,880 | 2:27.5 | ||
| 211 | Aires de Matos | 71 | Viseu | POR | 4,879 | 2:27.5 | |
| 212 | Mark Vanderkooi | 57 | Bowmanville, ON | CAN | 4,850 | 2:28.4 | |
| 213 | Carolanna Hirt | 26 | USA | 4,811 | 2:29.6 | ||
| 214 | Jan Gould | 58 | GBR | 4,804 | 2:29.8 | ||
| 215 | Susie Hirst | 52 | GBR | 4,799 | 2:30.0 | ||
| 216 | Lauren Grubb | 33 | Cordova, TN | USA | CrossFit Memphis | 4,777 | 2:30.7 |
| 217 | Kay Staples | 65 | AUS | 4,764 | 2:31.1 | ||
| 218 | Ralph Fuchs | 57 | GER | 4,711 | 2:32.8 | ||
| 219 | Roxana N. E. | 40 | GER | 4,705 | 2:33.0 | ||
| 220 | Dairus Barnes | 39 | Southern Pines, NC | USA | U.S. Army | 4,692 | 2:33.4 |
| 221 | Kelsey Hummersone | 27 | GBR | 4,645 | 2:35.0 | ||
| 222 | Horst Maier | 64 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 4,644 | 2:35.0 |
| 223 | Brooke Evans | 44 | USA | 4,639 | 2:35.2 | ||
| 224 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 4,631 | 2:35.4 |
| 225 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 4,626 | 2:35.6 | |
| 226 | Jessi Rohrbacher | 37 | USA | 4,617 | 2:35.9 | ||
| 227 | Claire Fabian | 60 | USA | 4,596 | 2:36.6 | ||
| 228 | Gareth Jones | 43 | GBR | 4,567 | 2:37.6 | ||
| 229 | Caroline Thomas | 49 | GBR | 4,559 | 2:37.9 | ||
| 230 | Jacinthe Tremblay | 62 | CAN | 4,557 | 2:37.9 | ||
| 231 | Don Andrews | 66 | USA | 4,547 | 2:38.3 | ||
| 232 | Lynne Russell | 47 | USA | 4,535 | 2:38.7 | ||
| 233 | Barbara Schnelting | 60 | GER | 4,534 | 2:38.8 | ||
| 234 | Hulli Alves | 41 | BRA | 4,485 | 2:40.5 | ||
| 235 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 4,365 | 2:44.9 |
| 236 | Joseph Ferris | 51 | NJ | USA | 4,337 | 2:46.0 | |
| 237 | Jen De Magnin | 58 | USA | 4,279 | 2:48.2 | ||
| 238 | Sophia Pumphrey | 38 | USA | 4,216 | 2:50.7 | ||
| 239 | kristin barto | 53 | USA | 4,209 | 2:51.0 | ||
| 240 | Sami Shah | 30 | GBR | 4,010 | 2:59.5 | ||
| 241 | Holly Rapp | 75 | USA | 3,942 | 3:02.6 | ||
| 242 | Gaby Romea | 42 | MEX | CrossFit Vultur | 3,817 | 3:08.6 | |
| 243 | Amanda Wilke | 31 | USA | 3,587 | 3:20.7 | ||
| 244 | Seth H | 13 | GBR | 3,449 | 3:28.7 | ||
| 245 | Deborah Washburn | 70 | USA | 3,418 | 3:30.6 | ||
| 246 | Caire Mathilde | 32 | FRA | 1,872 | 6:24.6 |