Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Lisa Concessi Maclean	61	Ottawa, ON	CAN		5,555	2:09.6
152	Andrea Jones	49	High Point, NC	USA	336 Crossfit & Athletic Training	5,554	2:09.6
152	Mike Rohrbacher	39	Boise, ID	USA		5,554	2:09.6
154	Dave Maniscalco	40		USA		5,550	2:09.7
155	Bridget Jones	42		AUS		5,519	2:10.4
156	Tony Redel	46		USA		5,514	2:10.5
157	Caroline Agostinho	34		FRA		5,513	2:10.6
158	Haley Rickert	37		USA		5,511	2:10.6
159	Ioan Ungureanu	57		ROU		5,496	2:11.0
160	leley Lcx	38		FRA		5,486	2:11.2
161	Martin Allan	38		GBR		5,478	2:11.4
162	Anthony Menoud	36		FRA		5,465	2:11.7
163	Stephen Black	50		USA		5,457	2:11.9
164	Theo Rhodes	26		FRA		5,454	2:12.0
165	Ana Pavlovic	29		SRB		5,441	2:12.3
166	William Hyson	53	Whitby , ON	CAN		5,437	2:12.4
167	Neil Hirst	56		GBR		5,432	2:12.5
168	Roger Stainforth	81	Durham	GBR	Durham Amateur Rowing Club	5,407	2:13.1
169	Daniel Stiller	59		USA		5,406	2:13.1
170	Heri Ortiz	42		CRC		5,404	2:13.2
171	Ruth Martin	39		GBR		5,401	2:13.3
172	Jason Mulley	51	VIC	AUS		5,397	2:13.4
173	Silvia Tregnaghi	29		ITA		5,381	2:13.8
174	Alice Dulaurent	41		FRA		5,373	2:14.0
175	Liat Avrahami	48		ISR		5,359	2:14.3
176	denise Magler	49		AUT		5,349	2:14.6
177	Susan Robinson	58		GBR		5,347	2:14.6
178	Colleen Chapin	59	MA	USA		5,342	2:14.7
179	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	5,327	2:15.1
180	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	5,321	2:15.3
181	Gentiane Davigo	33		FRA		5,315	2:15.4
182	Simon LEE	38	Seoul	KOR		5,260	2:16.8
183	Christopher Halloran	45	Norton Shores, MI	USA		5,253	2:17.0
184	Anne-Gabrielle Ekstets	36		FRA		5,234	2:17.5
185	Danny Frade	40		CAN		5,222	2:17.8
186	Luanna Tavares	29		BRA		5,218	2:17.9
187	Sheree Kearns	51		AUS		5,210	2:18.1
187	Helle Kruse Nielsen	43		DEN		5,210	2:18.1
189	Jack Fabian	62		USA	The Diamonds (Over Sixties Erging Group)	5,200	2:18.4
190	Saj Rsn	37		UAE		5,196	2:18.5
191	Rod Hooper	58		AUS		5,188	2:18.7
192	Hayley Towell	51		GBR		5,176	2:19.1
193	Valerie Pacansky	37		USA		5,131	2:20.3
194	Wata Robanakadavu	42		GBR		5,124	2:20.5
195	Jason Sturm	48		USA		5,105	2:21.0
196	Robert Stanton	42		USA		5,088	2:21.5
197	Joanna Croissant	51	SK	CAN		5,035	2:22.9
198	Tyson Martin	36		NZL		5,013	2:23.6
199	Mary Ferguson	65		USA		5,008	2:23.7
200	Erin Caliri	44		USA		5,003	2:23.9