Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Neil Steger | 56 | Grand Rapids, MI | USA | 1,887 | 2:38.9 | |
| 202 | Simon Wegmeyer | 39 | GER | 1,872 | 2:40.2 | ||
| 203 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 1,849 | 2:42.2 |
| 204 | Tobias Habermehl | 50 | Kelkheim | GER | 1,835 | 2:43.4 | |
| 205 | Sal Davidson | 50 | GBR | 1,834 | 2:43.5 | ||
| 206 | Nathalie H. | 52 | CAN | mERGmaids | 1,808 | 2:45.9 | |
| 207 | Erica Glover | 41 | GBR | The Unit Health & Fitness | 1,803 | 2:46.3 | |
| 208 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 1,783 | 2:48.2 |
| 209 | Melissa Hankens | 52 | USA | 1,697 | 2:56.7 | ||
| 210 | Richard Culbreth | 72 | USA | 1,683 | 2:58.2 | ||
| 211 | Michelle Brenner | 56 | USA | 1,651 | 3:01.7 | ||
| 212 | Virpi Korpio | 57 | FIN | 1,648 | 3:02.0 | ||
| 213 | Helena Bang | 42 | NOR | 1,504 | 3:19.4 | ||
| 214 | Diane Ketelle | 68 | USA | 1,455 | 3:26.1 | ||
| 215 | Jacqueline L | 10 | CAN | 1,420 | 3:31.2 | ||
| 216 | Zach Sundborg | 27 | USA | 1,385 | 3:36.6 |