Workout of the Day
« April 4, 2025 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jackie M | 36 | USA | 14:13.0 | 2:50.6 | ||
| 202 | Blanca Albert | 57 | Metepec | MEX | 14:33.2 | 2:54.6 | |
| 203 | Fauroux Sophie | 42 | FRA | 14:35.5 | 2:55.1 | ||
| 204 | Colby Cliffe | 32 | USA | 15:29.7 | 3:05.9 | ||
| 205 | Santosh Kandregula | - | USA | 16:51.1 | 3:22.2 |