Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1849	Subrenia Thomas	59		USA		2,353	2:32.9
1852	Benjamin Fuller	79	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	2,352	2:33.0
1853	yh choi	41		KOR		2,351	2:33.1
1854	David Holsclaw	59		USA		2,349	2:33.2
1855	Katie Weber	37		USA		2,346	2:33.4
1856	Christy Pearre	54	PA	USA		2,341	2:33.7
1857	Guy Wood	81	Winnipeg, MB	CAN		2,340	2:33.8
1857	Kristy Parton	38		USA		2,340	2:33.8
1857	Delia Gonzalez	53		USA		2,340	2:33.8
1860	Graham Turner	57	Southampton	GBR		2,339	2:33.9
1861	Darius Potts	57	IA	USA		2,338	2:33.9
1862	Dong Jia	39		CHN		2,336	2:34.1
1863	MJ Dionne	40		USA		2,335	2:34.1
1864	Mario Limon	47		USA		2,334	2:34.2
1865	雷公	39		CHN		2,331	2:34.4
1866	Jim Mills	70		USA		2,328	2:34.6
1867	KristieJoi Harfield	45		USA		2,327	2:34.7
1867	Richard Hopley	51		USA		2,327	2:34.7
1867	Lara Rinehart	46		USA		2,327	2:34.7
1870	Robert Nelson	46		USA		2,325	2:34.8
1871	Ed Ult	47	Londinium	GBR		2,324	2:34.9
1872	Queenie Entenmann	44	TN	USA	101st Airborne Division	2,323	2:34.9
1873	PETER NORDELL SR	84	Crosby, MN	USA		2,322	2:35.0
1873	Rosie Tulloch	38		GBR		2,322	2:35.0
1873	Lea Anne Roach	46		USA	Street Parking	2,322	2:35.0
1876	Elaine Raven	44		USA		2,318	2:35.3
1877	Ben McNew	13		USA		2,316	2:35.4
1878	Leon Miranda	57	Tijuana	MEX		2,315	2:35.5
1879	Anthony Dones	36		USA		2,314	2:35.5
1880	Will Neubert	39		USA		2,311	2:35.7
1881	Anneke Taglia	59		USA		2,309	2:35.9
1882	Krista Holdbrook	35		USA		2,308	2:35.9
1883	Lytle Johnson	80	Anacortes , WA	USA	The Diamonds (Over Sixties Erging Group)	2,307	2:36.0
1884	David Mendez	45		USA		2,302	2:36.3
1884	Dan Thole	60	Cape Coral, FL	USA		2,302	2:36.3
1886	Atikah Ismail	56	Middletown , NJ	USA	Navesink River Rowing	2,301	2:36.4
1886	Char-Ree Cozart	62	Pampa, TX	USA		2,301	2:36.4
1888	Patti Fitch	69	CA	USA		2,300	2:36.5
1889	Joseph Eschweiler	35		USA		2,298	2:36.6
1890	Michael Treacy	70		USA		2,296	2:36.7
1891	Ken Martinez	70	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	2,294	2:36.9
1892	Keith Drennan	39	Dallas, TX	USA	reddit /r/ rowing	2,293	2:36.9
1893	Andrei Salas	48	Tlalpan	MEX		2,288	2:37.3
1894	Marie Kristin	35		GER		2,286	2:37.4
1895	Bina Mistry	43		CAN		2,284	2:37.6
1896	Paul Moresco	35		USA		2,283	2:37.6
1897	Niki Bakó	39		GER		2,280	2:37.8
1897	Una McG	24		USA		2,280	2:37.8
1899	Shanda Coppedge	52	Kansas, OK	USA	TEAM MELALEUCA	2,278	2:38.0
1900	Mikhail G	11		USA		2,277	2:38.1