Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Scott Rush | 54 | Coral Springs, FL | USA | 16:35.0 | 2:22.1 | |
| 102 | Philippe Poirot | 64 | FRA | 16:35.2 | 2:22.1 | ||
| 103 | Alex Delva | 40 | FRA | 16:36.2 | 2:22.3 | ||
| 104 | Abel Moya | 62 | USA | 16:36.7 | 2:22.3 | ||
| 105 | François Nassiet | - | FRA | 16:40.0 | 2:22.8 | ||
| 106 | Simon LEE | 38 | Seoul | KOR | 16:44.4 | 2:23.4 | |
| 107 | Rsi Anti | 44 | CHN | 16:48.9 | 2:24.1 | ||
| 108 | Steve Smith | 49 | USA | 16:54.5 | 2:24.9 | ||
| 109 | Leyna May | 26 | GBR | 16:58.9 | 2:25.5 | ||
| 110 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 17:08.4 | 2:26.9 |
| 111 | Lyndsey-Ann Gallagher | 47 | GBR | 17:17.4 | 2:28.2 | ||
| 112 | Richard Laviera | 48 | USA | 17:22.7 | 2:28.9 | ||
| 113 | Ludovic Quandalle | 49 | FRA | 17:22.9 | 2:28.9 | ||
| 114 | Enrique Borrego | 57 | MEX | 17:24.4 | 2:29.2 | ||
| 115 | Robert Wakefield | 75 | USA | 17:26.9 | 2:29.5 | ||
| 116 | Barry Kelly | 71 | USA | 17:32.7 | 2:30.3 | ||
| 117 | john rice | 65 | morpeth | GBR | 17:35.2 | 2:30.7 | |
| 118 | Sean Toussaint | 47 | USA | 17:37.5 | 2:31.0 | ||
| 119 | Megan Hall | 25 | AUS | 17:49.1 | 2:32.7 | ||
| 120 | Albert Washburn | 62 | USA | 18:13.4 | 2:36.2 | ||
| 121 | Robin Gooldy | 71 | USA | 18:16.0 | 2:36.5 | ||
| 122 | Elke Klevenz | 52 | GER | 18:16.4 | 2:36.6 | ||
| 123 | Geir Ytrehus | 47 | NOR | 18:16.6 | 2:36.6 | ||
| 124 | Isabel Schöberl | 29 | GER | 18:16.9 | 2:36.7 | ||
| 125 | gillian sampson | 51 | USA | 18:29.4 | 2:38.4 | ||
| 126 | Jon Gaffney | 40 | Dover, NH | USA | 18:31.1 | 2:38.7 | |
| 127 | Darius Potts | 57 | IA | USA | 18:36.3 | 2:39.4 | |
| 128 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 18:42.8 | 2:40.4 |
| 129 | Ed Donato | 63 | USA | 18:44.9 | 2:40.7 | ||
| 130 | Florian Mäurer | - | GER | 19:08.9 | 2:44.1 | ||
| 131 | Piets Account | 73 | Dedemsvaart | NED | 19:11.8 | 2:44.5 | |
| 132 | Juliet Tango | 57 | USA | 19:15.6 | 2:45.0 | ||
| 133 | Adrienn Kosztan | 46 | HUN | 19:25.1 | 2:46.4 | ||
| 134 | LYNNE BURGAN | 64 | Auburn, CA | USA | Street Parking | 19:27.0 | 2:46.7 |
| 135 | Isabel Quehenberger | 53 | AUT | 19:29.4 | 2:47.0 | ||
| 136 | Gabrielle Jouvenel | 35 | FRA | 19:52.6 | 2:50.3 | ||
| 137 | Huang-Ren Ke | 34 | TPE | 20:12.9 | 2:53.2 | ||
| 138 | Rachel Fleming | 34 | AUS | 20:14.8 | 2:53.5 | ||
| 139 | Hannah Wirth | 38 | USA | 20:15.0 | 2:53.5 | ||
| 140 | Keith Day | 48 | CAN | 20:18.8 | 2:54.1 | ||
| 141 | Baris Gomleksizoglu | 48 | Kortenberg | BEL | 20:34.5 | 2:56.3 | |
| 142 | Kim Blackwell | 56 | USA | 20:55.0 | 2:59.2 | ||
| 143 | Rachelle Garcia | 43 | USA | 21:18.2 | 3:02.6 | ||
| 144 | Melissa Hankens | 52 | USA | 21:18.6 | 3:02.6 | ||
| 145 | Jacqueline Casey | 74 | GBR | 23:03.3 | 3:17.6 | ||
| 146 | Oliver Norton | 18 | AUS | 23:35.7 | 3:22.2 |