Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Greg Faber	45		USA		2,845	2:06.5
52	Megan Roberts	30		USA		2,837	2:06.8
53	Bogdan-Boro Milin	54	Zadar	CRO		2,827	2:07.3
54	Kent Smith	42		GBR		2,820	2:07.6
55	Cipriani Charles	41		TRI		2,813	2:07.9
56	Tim Gerhold	60		GBR		2,810	2:08.1
57	Robin Monaghan	43		GBR	Bude Pilot Gig Club	2,801	2:08.5
58	Lukas Ksoll	41		GER		2,783	2:09.3
59	Peter Foley	63	Hopkinton, MA	USA		2,778	2:09.5
60	Mike Wagner	49		USA		2,776	2:09.6
61	Sebastien Huot	50	Mascouche, QC	CAN		2,766	2:10.1
62	William Creighton	46		USA		2,762	2:10.3
63	François Nassiet	-		FRA		2,761	2:10.3
64	Pierce Buller	55	Unionville, PA	USA	University of Pennsylvania	2,730	2:11.8
65	Brad Brown	51	Perth, WA	AUS		2,725	2:12.1
66	Arvid Hällagård	35		SWE		2,724	2:12.1
67	Goran Stipkovic	50	Rijeka	CRO		2,719	2:12.4
68	Shane Casey	51	MI	USA		2,708	2:12.9
69	Vladimir Cvetkovic	48		USA		2,704	2:13.1
70	Kevin Bird	61	Milton Keynes	GBR		2,703	2:13.1
71	Ben Adams	49		GBR		2,694	2:13.6
72	Rory Damant	38		GBR		2,692	2:13.7
73	Torjus Sundsdal	48	Tvedestrand	NOR		2,687	2:13.9
74	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,685	2:14.0
75	Dave Maniscalco	40		USA		2,681	2:14.2
76	Ashton Prejean	47		USA		2,659	2:15.3
77	Peter Vukasovic	53	Melbourne, VIC	AUS		2,646	2:16.0
78	Thomas Pacher	52		ITA		2,641	2:16.3
79	Giacomo Bendoni	34	Southampton	GBR		2,636	2:16.5
80	Patrick Dowd	57	Pittsburgh, PA	USA		2,634	2:16.6
81	Mark Olson	63		USA		2,632	2:16.7
82	Richard Sallai	46	Pilis	HUN		2,623	2:17.2
82	Caroline Brun	39		FRA		2,623	2:17.2
84	Andy McIntosh	51		GBR		2,622	2:17.2
85	Adrian Cardona Ruiz	31	Seville	ESP		2,592	2:18.8
86	Matthew Boyle	43	San Diego, CA	USA		2,567	2:20.2
87	Roy Norrington	57		NZL		2,548	2:21.2
88	Juliet Tango	57		USA		2,545	2:21.4
89	Paul Derlacki	73	Sandhurst	GBR		2,526	2:22.5
90	John A	52	La Grange Park	USA		2,516	2:23.0
91	Paul Lacher	58		GER		2,500	2:24.0
92	Jonathan Rigby	57		USA		2,498	2:24.1
93	Jon Barker	43		USA		2,495	2:24.2
94	Bruno Montgaillard	44		FRA		2,483	2:24.9
95	Jonathan Swanciger	43	Middleton, WI	USA		2,467	2:25.9
96	Jeffrey Dunlap	41	Connellsville, PA	USA	U.S. Air Force	2,466	2:25.9
97	Patrick Kaiser	46		USA		2,462	2:26.2
98	Fiona McGovern	35		GBR		2,449	2:26.9
99	Merve Kaygisiz	29		IRL		2,448	2:27.0
100	Robin Gooldy	71		USA		2,446	2:27.1