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Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Andrew Heyes 45 GBR 6,050 1:59.0
52 Torjus Sundsdal 48 NOR 6,046 1:59.0
53 Kai Esser 39 GER 6,035 1:59.3
53 Mike Reid 55 GBR 6,035 1:59.3
55 Thomas B 46 FRA 6,026 1:59.4
56 Richard Camp 43 GBR 6,022 1:59.5
56 Jacob Fillmore 30 USA 6,022 1:59.5
58 Dominique COPPIN 70 FRA 6,010 1:59.8
59 Racsek László 15 HUN 6,008 1:59.8
60 Nikki Giardina 39 USA 5,977 2:00.4
61 Alessandro Tomaselli 54 ITA 5,971 2:00.5
62 Eric Schulman 39 USA 5,964 2:00.7
63 Francisco Piedra 44 USA 5,949 2:01.0
64 Jarrod Foley 40 AUS 5,933 2:01.3
65 Nes White 48 USA 5,930 2:01.4
66 Franziska Kalloch 37 GER 5,919 2:01.6
67 Markus Westermann 57 GER 5,911 2:01.8
68 Zohar Komargodski 42 USA 5,899 2:02.0
69 Denisa Rybarikova 35 SVK 5,893 2:02.1
70 daniel b 34 CAN 5,847 2:03.1
71 Kira Howe 29 AUS 5,844 2:03.2
72 Julian Traut 38 GER 5,816 2:03.7
73 Raphael Mathon 37 FRA 5,768 2:04.8
74 Mathieu Tevar 23 FRA 5,761 2:04.9
75 D Evo 25 AUS 5,748 2:05.2
76 Emma Caunce 39 GBR 5,736 2:05.5
76 Steven Ferant 39 FRA 5,736 2:05.5
78 Daniel Balbini 34 GBR 5,729 2:05.6
79 Lise-Anne Loots 33 FRA 5,726 2:05.7
80 ELL Mac 60 USA 5,724 2:05.7
81 Megan Roberts 30 USA 5,721 2:05.8
82 Dan Scherer 46 USA 5,703 2:06.2
83 Wolfgang Cibulka 66 GER 5,699 2:06.3
84 Børge Lind 44 NOR 5,692 2:06.4
85 Edward Yakovlev 51 UKR 5,683 2:06.6
86 Alex Creech 53 USA 5,675 2:06.8
87 Tamara Nieuwenhuijze 42 USA 5,644 2:07.5
88 Joe Ballschneider 29 USA 5,642 2:07.6
89 michaela thomas 32 AUS 5,611 2:08.3
90 Jim McLaughlin 70 USA 5,601 2:08.5
91 Kelly Steiny 53 USA 5,597 2:08.6
92 John Wesonga 44 USA 5,576 2:09.1
93 Joanne Hindmarsh 48 GBR 5,568 2:09.3
94 Jaime Jackson 46 CAN 5,561 2:09.4
95 Nicola Cuddihy 51 GBR 5,555 2:09.6
96 Steve McNally 62 GBR 5,540 2:09.9
97 Georg Hoppe 53 GER 5,517 2:10.5
98 Pablo Niebergall 52 GER 5,506 2:10.7
99 Shahd Moad 27 QAT 5,471 2:11.6
100 Katie Freeman 36 USA 5,451 2:12.0