Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Jasdeep Sandhu	36	WA	USA		23:08.3	2:18.8
2052	Poorya Ferdowsi	44	Toronto , ON	CAN		23:08.4	2:18.8
2053	Andy Mcintosh	59	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	23:08.5	2:18.8
2053	Bree Lauffer	44	SC	USA		23:08.5	2:18.8
2055	Steve O'Neill	72	Sydney, NSW	AUS	Tamarama Surf Life Saving Club	23:08.9	2:18.8
2056	hyeonuk bak	45		KOR	Geobukseon -「거북선」	23:09.0	2:18.9
2057	Phil Sharp	56	Felixstowe	GBR		23:09.2	2:18.9
2057	Mathias Ruf	42	Dreieich	GER		23:09.2	2:18.9
2059	Stephan Urbanczyk	61	Niceville, FL	USA	USAF Veterans	23:09.3	2:18.9
2059	Rémy Quesada	41		FRA		23:09.3	2:18.9
2061	Jerry Ye	41	HFE	CHN	亦可赛艇	23:09.4	2:18.9
2061	Jude Dixon	51	Frederiksberg	DEN		23:09.4	2:18.9
2063	John Power	41	IL	USA		23:09.7	2:18.9
2063	David Batchelor	34	MD	USA		23:09.7	2:18.9
2063	Mark Guild	64	Bethesda, MD	USA		23:09.7	2:18.9
2066	Penny Rushby	39		GBR	VENI VIDI VICI	23:09.8	2:18.9
2066	Angela Martin	57	ON	CAN		23:09.8	2:18.9
2068	Siobhan Rigg	-		USA	Washington Rowing School	23:10.0	2:19.0
2069	Randy Sereika	45		USA		23:10.1	2:19.0
2069	Ron MacBruce	70	Brookfield, VT	USA	LUNA-TICS	23:10.1	2:19.0
2071	Kim Bryant	54		USA	Capital Rowing Club	23:10.2	2:19.0
2072	Arvo Harma	71		FIN		23:10.4	2:19.0
2072	Jim Cummins	63	Hickory, NC	USA	The Diamonds (Over Sixties Erging Group)	23:10.4	2:19.0
2072	Jonathan Robinson	49	Winchester	GBR		23:10.4	2:19.0
2075	Brandon Dunbar	48		USA		23:10.5	2:19.0
2076	Shelby Honeysuckle	34		USA		23:10.6	2:19.0
2076	Mike Rigby	40	Logan , UT	USA		23:10.6	2:19.0
2078	Gary Joy	80	Sheridan, WY	USA	TEAM MELALEUCA	23:10.8	2:19.0
2078	Charlie Tye	66		CAN		23:10.8	2:19.0
2080	Timothy Wilks	52	San Diego, CA	USA		23:10.9	2:19.0
2081	John Petersson	55	Pittsburgh, PA	USA		23:11.4	2:19.1
2082	Daniel Wilson	31		CAN		23:11.6	2:19.1
2083	Paul Dell	64	Birmingham	GBR	The Diamonds (Over Sixties Erging Group)	23:11.7	2:19.1
2083	Bastian Lehmann	46		GER		23:11.7	2:19.1
2085	Tom McGonegal	59	Troy, MI	USA		23:11.8	2:19.1
2086	Christopher Morselli	23		CAN		23:11.9	2:19.1
2087	Assaf Key	47		ISR		23:12.0	2:19.2
2088	Paul Mullay	37		GBR		23:12.5	2:19.2
2089	Martin Neugschwandtner	42		AUT		23:12.6	2:19.2
2089	Jarrad Cartwright	51	Reedy Creek, QLD	AUS		23:12.6	2:19.2
2091	Geraldine Byrne	64	Scotland	GBR	Team Diamonds	23:12.7	2:19.2
2091	Eli Hubbard	35		USA		23:12.7	2:19.2
2093	Linda Kærgaard Nielsen	44	Horsens	DEN	Horsens Roklub	23:13.0	2:19.3
2094	Jeff A	49		USA		23:13.1	2:19.3
2095	Luke Ontiveros	63	CA	USA		23:13.3	2:19.3
2096	Joerg Hoffmann	60	Mondorf	GER	The Diamonds (Over Sixties Erging Group)	23:13.5	2:19.3
2097	Alan Ouellette	61	Stowe, VT	USA		23:13.6	2:19.3
2097	Boudreaux Baudat	61	MN	USA	The Diamonds (Over Sixties Erging Group)	23:13.6	2:19.3
2099	Mark Lubranski	58	NY	USA		23:13.7	2:19.3
2100	clare burrell	65	Coleraine, VIC	AUS	Free Spirits	23:14.0	2:19.4