Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Adam Brownson	45	London	GBR		21:43.0	2:10.3
1252	Thomas Ziegler	59	Rogätz S.A.	GER		21:43.1	2:10.3
1253	Don Russell	67	Wilmington, NC	USA	Cape Fear River Rowing Club	21:43.3	2:10.3
1254	Mats Ceder	60	Vasa	FIN		21:43.4	2:10.3
1254	Kevin SigRist	64	Waupaca, WI	USA		21:43.4	2:10.3
1254	Marcus Grijalva	47	El Paso, TX	USA		21:43.4	2:10.3
1257	Theo Schuler	58		GER		21:43.5	2:10.3
1257	Nick Babiak	44	Havertown, PA	USA	Street Parking	21:43.5	2:10.3
1259	Shawn McGowan	50	Camden, AR	USA	U.S. Marines	21:43.6	2:10.3
1260	Ian Bee	46	Cotswolds	GBR	Free Spirits	21:43.7	2:10.3
1260	Bart Van den Bossche	44		BEL		21:43.7	2:10.3
1260	Brian McElligott	64	Carmichael, CA	USA		21:43.7	2:10.3
1263	Kosti Hennighausen	55	Concord, MA	USA	Massachusetts Institute of Technology	21:44.0	2:10.4
1264	Gasan Osojnik	43		SLO		21:44.1	2:10.4
1264	Sean Ellsworth	36		USA		21:44.1	2:10.4
1266	Torleif Berger	40	Oslo	NOR		21:44.6	2:10.4
1266	Ian Tucker	52	Ramsbury	GBR		21:44.6	2:10.4
1268	Ethan Crain	52	MA	USA		21:44.7	2:10.4
1269	Gillian Saunders	51		GBR		21:44.9	2:10.4
1269	Mike Price	50	Westminster, CO	USA		21:44.9	2:10.4
1271	David Fraser	66		GBR		21:45.0	2:10.5
1272	Luke Bossenbroek	48		USA		21:45.2	2:10.5
1273	Andrew Hiscocks	60		GBR	The Diamonds (Over Sixties Erging Group)	21:45.4	2:10.5
1273	Pete Schlotter	40	Peoria, IL	USA		21:45.4	2:10.5
1275	Clemens Meister	33	Gutenberg an der Raabklamm	AUT		21:45.5	2:10.5
1275	Kevin Broertjes	36		GER		21:45.5	2:10.5
1277	Klaas Desmedt	42	Brugge	BEL	Koninklijke Roeivereniging Brugge	21:45.7	2:10.5
1278	Zach Payne	35		USA		21:45.8	2:10.5
1278	David Gagnon	57	Albany, CA	USA		21:45.8	2:10.5
1278	Derek Iannuzzi	39		USA	Row Brevard	21:45.8	2:10.5
1281	Thomas Petryshen	56		CAN		21:45.9	2:10.5
1282	Pete Schmidt	54		USA		21:46.0	2:10.6
1283	Sven Föhre	58		GER		21:46.2	2:10.6
1284	Fritz Davis	59	West Lafayette, IN	USA	The Diamonds (Over Sixties Erging Group)	21:46.4	2:10.6
1285	Paul Chambers	55	Southampton	GBR		21:46.5	2:10.6
1285	Josh Sessions	41		USA		21:46.5	2:10.6
1287	Kris Severson	57	Minneapolis, MN	USA	612 Endurance	21:46.7	2:10.6
1288	Jack LeRocket	30		CAN		21:46.8	2:10.6
1289	Alex Schlichting	38		USA		21:46.9	2:10.6
1290	Michael Kersting	55		GER		21:47.0	2:10.7
1291	Marcel Müller	49		GER		21:47.1	2:10.7
1292	Arnold Graef	72	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	21:47.3	2:10.7
1293	건우 김	46		KOR		21:47.4	2:10.7
1294	Joel Snider	56		USA		21:47.5	2:10.7
1295	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	21:47.6	2:10.7
1296	Antti Siira	47		FIN		21:47.7	2:10.7
1296	David Lalowski	42	Palatine, IL	USA		21:47.7	2:10.7
1298	Frank Johanns	53	Waren (Müritz)	GER		21:47.9	2:10.7
1298	Emmanuel Rollin	42	Greensboro, GA	USA		21:47.9	2:10.7
1298	Friedhelm Stollbrink	56	Dorsten	GER		21:47.9	2:10.7