Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1100 Gordon Elvey 55 GBR 21:27.6 2:08.7
1102 Nathan Anderson 46 USA 21:27.8 2:08.7
1103 Sven Bengelsdorff 51 GER 21:27.9 2:08.7
1104 James Rouse 70 GBR 21:28.0 2:08.8
1105 Will Keller 43 USA 21:28.1 2:08.8
1106 Laurent Arrault 56 FRA 21:28.3 2:08.8
1107 Barry Harmsen 45 NED 21:28.4 2:08.8
1108 Dave Galloway 46 CAN 21:28.5 2:08.8
1109 Matt Jones 50 GBR 21:28.6 2:08.8
1110 Michael Biderman 62 CAN 21:28.7 2:08.8
1111 Léon Maarleveld 55 CUW 21:29.1 2:08.9
1111 Dirk Lakowitz 49 GER 21:29.1 2:08.9
1113 Liz Jones 45 GBR 21:29.2 2:08.9
1113 Aron Ridgway 37 GBR 21:29.2 2:08.9
1113 Guido Peterzelka 56 GER 21:29.2 2:08.9
1116 Henry Schairer 55 USA 21:29.4 2:08.9
1117 Arno van zelst 61 NED 21:29.5 2:08.9
1117 John Montgomery 50 USA 21:29.5 2:08.9
1119 Camron Gamet 23 USA 21:29.7 2:08.9
1120 Timothy Moores 56 GBR 21:29.8 2:08.9
1121 Jeff Emerson 57 USA 21:30.0 2:09.0
1121 Roger Rivell 59 SWE 21:30.0 2:09.0
1123 Greg Baisden 46 USA 21:30.4 2:09.0
1123 Grégoire de La Rivière 41 FRA 21:30.4 2:09.0
1123 elizabeth kerin 51 USA 21:30.4 2:09.0
1126 Stephanie O'Donnell 63 USA 21:30.6 2:09.0
1127 Dan Blackburn 49 GBR 21:31.0 2:09.1
1127 Andrea Zimei 44 ITA 21:31.0 2:09.1
1127 Stacey Meeuwsen 51 USA 21:31.0 2:09.1
1130 Rae Ceccato 42 CAN 21:31.9 2:09.1
1130 Toby Burrows 41 GBR 21:31.9 2:09.1
1130 Paul Duffus 47 GBR 21:31.9 2:09.1
1133 Ben Walsh 47 GBR 21:32.4 2:09.2
1133 Jason Robertson 46 USA 21:32.4 2:09.2
1135 Mark Kline 47 USA 21:32.5 2:09.2
1136 David Fortin 62 USA 21:32.6 2:09.2
1137 Mark Houghton 58 GBR 21:32.7 2:09.2
1137 Kathryn Zuj 42 CAN 21:32.7 2:09.2
1139 Steve Naylor - GBR 21:32.9 2:09.2
1139 Chris Newton 66 USA 21:32.9 2:09.2
1141 Brian Kelly 43 USA 21:33.2 2:09.3
1142 Nick Drake 51 AUS 21:33.3 2:09.3
1142 Greg Glazebrook 56 CAN 21:33.3 2:09.3
1144 Joel Bea 54 USA 21:33.4 2:09.3
1145 Michael Mitchamore 50 USA 21:33.7 2:09.3
1146 Chris Sage 49 GBR 21:33.8 2:09.3
1146 Justin Stearns 44 USA 21:33.8 2:09.3
1146 Tommy Gavin 35 USA 21:33.8 2:09.3
1146 Krunal Desai 35 USA 21:33.8 2:09.3
1146 Stanley Walter 36 CAN 21:33.8 2:09.3