Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Erik Jorgensen	42		USA		20:25.9	2:02.5
602	Martin Bergs	48	Hürtgenwald	GER		20:26.3	2:02.6
603	Andrew Lovett	37		GBR	Worcester Boat Club	20:26.5	2:02.6
603	Fabrice Chassagne	50		FRA		20:26.5	2:02.6
605	Christian Heinrich	35		GER		20:26.7	2:02.6
605	Jay Chilton	46		USA		20:26.7	2:02.6
607	Jason Parrish	55	Stoke-on-Trent	GBR	Trentham Boat Club	20:26.9	2:02.6
607	Aaron Hicks	39	Meopham	GBR		20:26.9	2:02.6
609	Dean Comeau	51	Seoul	KOR		20:27.3	2:02.7
610	Kerry Lee	64	Cleveleys Nr Blackpool	GBR	The Diamonds (Over Sixties Erging Group)	20:27.4	2:02.7
610	Andrew Drilling	52		USA	San Diego State University Alumni	20:27.4	2:02.7
612	Josh Redman	33		AUS		20:27.6	2:02.7
613	Gaetano Mora	38		ITA		20:28.0	2:02.8
614	Howard Lindow	48		GBR		20:28.2	2:02.8
615	Quique Troyano	58	Estepona	ESP		20:28.3	2:02.8
615	Richard Westley	40		GBR		20:28.3	2:02.8
617	Todd Roberts	56	Sheridan, IN	USA		20:28.4	2:02.8
618	Jenny Marcum	22	VA	USA		20:28.5	2:02.8
619	Bobby Baumann	36		USA		20:28.6	2:02.8
620	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	20:28.8	2:02.8
621	Matt Plagens	44	Williamsport, PA	USA	Forum Flyers	20:29.0	2:02.9
621	Dustin Schilb	44		USA		20:29.0	2:02.9
623	Anders Schepelern	50	Copenhagen	DEN		20:29.6	2:02.9
624	Tim Row	48		USA		20:29.8	2:02.9
624	Glen Hall	53	Brighton, MI	USA	Michigan State Police	20:29.8	2:02.9
626	Daniel Hellerman	66	Chapel Hill, NC	USA		20:29.9	2:02.9
626	Brian Begley	57	Port Orchard, WA	USA	U.S. Air Force Veteran	20:29.9	2:02.9
628	Konrad Langewand	43	Berlin	GER	Real Vikings in Artificial Boats	20:30.0	2:03.0
629	Nick Townsend	37		GBR		20:30.4	2:03.0
629	Beverly Briggs	44	Gibbons, AB	CAN		20:30.4	2:03.0
629	Mark Miller	48	CO	USA		20:30.4	2:03.0
629	Ethan Long	30	Scottsdale , AZ	USA	Oregon State University	20:30.4	2:03.0
633	Florian P.-H.	46		GER		20:30.7	2:03.0
634	David Walter	70	Janesville	USA		20:31.0	2:03.1
635	Stephen Wotton	47		GBR		20:31.3	2:03.1
635	Eulus Moore	45	Spencerville, MD	USA		20:31.3	2:03.1
635	Diego Fuentes	16		CHI		20:31.3	2:03.1
638	Sebastian Legler	43	Frankfurt	GER	Crossfit Herzschlag	20:31.4	2:03.1
639	Cam Forsyth	31		NZL		20:31.8	2:03.1
639	Jonathan Sephton	61	Barkly East	RSA	The Diamonds (Over Sixties Erging Group)	20:31.8	2:03.1
639	Mark Lobbezoo	62	MI	USA		20:31.8	2:03.1
642	Michael Smith	44		USA	East Bay Rowing RI	20:32.0	2:03.2
642	Kim Larsen	59		DEN	The Diamonds (Over Sixties Erging Group)	20:32.0	2:03.2
642	Fred Dathe	52		USA		20:32.0	2:03.2
645	Syd Smith	75	Columbia City, OR	USA	The Diamonds (Over Sixties Erging Group)	20:32.2	2:03.2
646	Michał Sarna	39	Warsaw	POL	Polish Indoor Rowing Team	20:32.6	2:03.2
646	Dominick DeVito	45	Middletown, NY	USA		20:32.6	2:03.2
648	Chris Ambrozy	48	VIC	AUS		20:32.8	2:03.2
648	Nathan Edwards	40		USA		20:32.8	2:03.2
650	Ron Pollard	59	Indianapolis, IN	USA	Free Spirits	20:32.9	2:03.2