Workout of the Day
« March 8, 2025 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Noah Lerner | 34 | USA | 20:11.6 | 2:01.1 | ||
| 502 | Joohyuck Park | 46 | KOR | 20:11.7 | 2:01.1 | ||
| 503 | Jonas Jung | 30 | GER | 20:11.8 | 2:01.1 | ||
| 504 | mayne porter | 17 | USA | 20:12.0 | 2:01.2 | ||
| 505 | Martin Roald Poulsen | 44 | DEN | 20:12.1 | 2:01.2 | ||
| 506 | Ryan Wood | 38 | GBR | Royal Marines | 20:12.2 | 2:01.2 | |
| 506 | Lawrence Austria | 41 | Washington, DC | USA | 20:12.2 | 2:01.2 | |
| 508 | Grant Clayton | 51 | Brisbane, QLD | AUS | 20:12.4 | 2:01.2 | |
| 509 | Regardt van de Vyver | 47 | Johannesburg | RSA | 20:12.5 | 2:01.2 | |
| 510 | Matt Horne | 47 | Portland, OR | USA | 20:12.6 | 2:01.2 | |
| 511 | Andrew Kersten | 44 | Asheville, NC | USA | 20:12.7 | 2:01.2 | |
| 512 | Benno Sammer | 50 | GER | 20:12.9 | 2:01.2 | ||
| 513 | Joe Morgan | 44 | USA | 20:13.3 | 2:01.3 | ||
| 514 | Fletch Homer | 69 | Sandy Springs, GA | USA | 20:13.4 | 2:01.3 | |
| 515 | andrew louie | 41 | USA | 20:13.5 | 2:01.3 | ||
| 516 | Ben Davies | 43 | AUS | 20:13.8 | 2:01.3 | ||
| 516 | Brian McDonald | 49 | Haverford, PA | USA | Malta Boat Club, Philadelphia, PA | 20:13.8 | 2:01.3 |
| 518 | Ian Perry | 61 | Beaconsfield | GBR | SUB-7 IRC | 20:13.9 | 2:01.3 |
| 518 | Eugenio Lorenzo Ligato | 36 | ITA | 20:13.9 | 2:01.3 | ||
| 520 | Matthew Bartow | 46 | USA | 20:14.0 | 2:01.4 | ||
| 521 | Paul Muldoon | 50 | Dublin | IRL | 20:14.3 | 2:01.4 | |
| 522 | Chris Stoick | 48 | USA | 20:14.5 | 2:01.4 | ||
| 523 | Stephen Croce | 55 | Lambertville, NJ | USA | Swan Creek Rowing Club | 20:14.6 | 2:01.4 |
| 524 | Karl Lavender | 44 | TX | USA | 20:14.7 | 2:01.4 | |
| 525 | simon shapcott | 43 | GBR | 20:14.9 | 2:01.4 | ||
| 526 | Aleksejs Goremikins | 36 | GBR | 20:15.1 | 2:01.5 | ||
| 526 | Angel Gatell | 52 | GUAYNABO | PUR | 20:15.1 | 2:01.5 | |
| 528 | Jeremy Walters | 56 | Wellington | NZL | 20:15.3 | 2:01.5 | |
| 528 | Matt Cocquelin | 39 | GBR | 20:15.3 | 2:01.5 | ||
| 528 | Grant Madigan Kolstad | 28 | Hartford, CT | USA | Riverfront Recapture | 20:15.3 | 2:01.5 |
| 531 | Adam Heckelsmiller | 33 | Indianapolis, IN | USA | 20:15.5 | 2:01.5 | |
| 532 | Frode Dahl | 49 | NOR | 20:15.8 | 2:01.5 | ||
| 532 | James Orta | 36 | USA | 20:15.8 | 2:01.5 | ||
| 534 | Nicholas Stauder | 36 | Ann Arbor, MI | USA | 20:16.0 | 2:01.6 | |
| 535 | Omar Quintero | 46 | Juarez | USA | 20:16.9 | 2:01.6 | |
| 536 | Rory MACSWEEN | 47 | GBR | 20:17.0 | 2:01.7 | ||
| 537 | Mikolaj Jankowski | 39 | Inowroclaw | POL | Polish Indoor Rowing Team | 20:17.6 | 2:01.7 |
| 538 | Claudia Vicars | - | GBR | Fitness Matters | 20:17.7 | 2:01.7 | |
| 538 | Brandon Howe | 29 | USA | 20:17.7 | 2:01.7 | ||
| 540 | Russell Hughes | 40 | GBR | 20:18.0 | 2:01.8 | ||
| 540 | Karl Lutz | 35 | USA | U.S. Army | 20:18.0 | 2:01.8 | |
| 542 | Matthew Rook | 37 | AUS | 20:18.1 | 2:01.8 | ||
| 543 | Marek L | 37 | POL | 20:18.2 | 2:01.8 | ||
| 544 | Christopher Wier | 35 | USA | Greater Columbus Rowing Association | 20:18.4 | 2:01.8 | |
| 545 | Jonathan Hand | 47 | Lake Helen, FL | USA | E.T.A. Crew | 20:18.9 | 2:01.8 |
| 545 | Morgane Toullec | 41 | FRA | MAD Team IRC | 20:18.9 | 2:01.8 | |
| 545 | Yann Gizard | 49 | Perpignan | FRA | CrossFit Hostilius | 20:18.9 | 2:01.8 |
| 545 | Bruno Marques | 28 | POR | 20:18.9 | 2:01.8 | ||
| 549 | Michael Larrabee | 33 | USA | 20:19.1 | 2:01.9 | ||
| 549 | Nancy Cook | 60 | Belchertown, MA | USA | Live2Row Studios | 20:19.1 | 2:01.9 |