Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Mark Bower	47	Doncaster	GBR	Empty the Tanks	19:49.6	1:58.9
351	David Buhler	56	South glastonbury, CT	USA	Riverfront Recapture	19:49.6	1:58.9
353	Chad Mochrie	54	Simi Valley, CA	USA		19:49.7	1:58.9
353	Michael Montague-Smith	68	MD	USA		19:49.7	1:58.9
353	Dave Maclachlan	50		USA		19:49.7	1:58.9
356	Duncan Dunning	52	New Plymouth	NZL		19:49.8	1:58.9
356	J Shep	40		USA	Fellowship of the Erg	19:49.8	1:58.9
358	Konstantinos Paraschou	32	Larissa	GRE	Larissa Rowers	19:50.0	1:59.0
358	Arpad Nagy	37		HUN		19:50.0	1:59.0
358	Stuart Barford	49	Fort Lauderdale, FL	USA		19:50.0	1:59.0
361	Jingsong Qi	56	Wuhan	CHN		19:50.3	1:59.0
361	Tarmo Härmat	39		EST		19:50.3	1:59.0
363	T P	25		GBR		19:50.4	1:59.0
364	Christoph Schneppe	63	Dorsten	GER		19:50.5	1:59.0
364	Josh Bowman	44		USA		19:50.5	1:59.0
366	Kristian Ødegaard	43		NOR		19:50.7	1:59.0
367	Felipe Valdes	54	Santiago	CHI		19:50.9	1:59.0
368	David Partridge	47		AUS		19:51.0	1:59.1
368	Simonas Stankūnas	48	Kaunas	LTU		19:51.0	1:59.1
370	Julio Lopez	42	El Paso, TX	USA	365 Physique	19:51.4	1:59.1
371	Thomas Walewski	22		USA		19:51.6	1:59.1
372	Gideon Lee	48	Perth, WA	AUS		19:51.9	1:59.1
372	Bjorn Balldin	46	San Antonio, TX	USA		19:51.9	1:59.1
374	Jacob Kerssemakers	56	Den Haag	NED	Scheveningsche Roeivereeniging (NDL)	19:52.0	1:59.2
375	Adam Gaspari	40		AUS		19:52.2	1:59.2
375	Bjarne Berntsen	48		NOR		19:52.2	1:59.2
377	Tom ㅤ	-	🇰🇷	KOR	Geobukseon -「거북선」	19:52.3	1:59.2
377	Wiktor Walasik	37		USA		19:52.3	1:59.2
379	Trevor Leonard	40		USA		19:52.4	1:59.2
380	Justin Carter	48	Mandeville, LA	USA	U.S. Coast Guard	19:52.6	1:59.2
381	Trevor Nugara	64	Jamberoo, NSW	AUS		19:52.7	1:59.2
382	Grant Van eeckhoven	36		USA		19:53.0	1:59.3
383	Mike McDevitt	65	Dania Beach, FL	USA	Chinook Perfomance Racing	19:53.3	1:59.3
384	Thomas Evans	35		GBR		19:53.4	1:59.3
385	Jaco Myburgh	60	Cape Town	RSA	Alfred Rowing Club (Cape Town - South Africa)	19:53.6	1:59.3
386	Alan Anderton	41	Parkgate	GBR		19:53.7	1:59.3
387	P Potsepp	46		CAN		19:53.8	1:59.3
388	Jani Kärkkäinen	35		FIN		19:53.9	1:59.3
388	Andrew Manderino	36	La Mesa, CA	USA		19:53.9	1:59.3
390	christophe Lussan	57	Nantes	FRA		19:54.0	1:59.4
390	Alexandre Guet-McCreight	33	Toronto, ON	CAN		19:54.0	1:59.4
392	Christope DEVILLERS	58	Paris	FRA		19:54.1	1:59.4
393	brett wright	37		AUS	ASRL (Australian Surf Rowers League)	19:54.3	1:59.4
393	Adrian Shoobs	68	New Lebanon, NY	USA	Columbia University (alum)	19:54.3	1:59.4
395	Matt Trenary	40		USA		19:54.5	1:59.4
396	James Turner	51	Hamilton	NZL		19:54.6	1:59.4
396	Jon Burch-Hyson	62	Winchester	GBR	Free Spirits	19:54.6	1:59.4
396	Aaron Vandenhoff	41	Waterloo, ON	CAN		19:54.6	1:59.4
396	Allan Bech	57	Odsherred	DEN	Societas Remigum	19:54.6	1:59.4
400	Roland POIROT_La Passepierre Château-Salins	44	Haraucourt/Seille	FRA	Mittersheim US	19:55.0	1:59.5