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Workout of the Day

« February 17, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
51 Daniel Harris 67 USA 26:48.1 2:14.0
52 Enzo Vullo 45 GBR 27:08.5 2:15.7
53 Douglas Webster 49 GBR 27:13.3 2:16.1
54 Lee Diggle 42 GBR 27:18.1 2:16.5
55 Merritt Robinson 54 USA 27:18.9 2:16.5
56 Joe Wilson 49 USA 27:21.1 2:16.7
57 Suraj Karki 37 SWE 27:21.2 2:16.7
58 Vilhelm Nordh Ebbesson 29 SWE 27:22.2 2:16.8
59 Dean Durfee 52 USA 27:22.3 2:16.8
60 Thomas Schwere 51 SUI 27:28.3 2:17.3
61 Darron Pitman - GBR 27:28.4 2:17.3
62 Guillaume GUTIEREZ 39 FRA 27:41.9 2:18.4
63 Kelvin Lee 41 CHN 27:42.1 2:18.5
64 stuart brock 50 UAE 27:49.8 2:19.1
65 Virginie Amet 34 FRA 28:27.2 2:22.2
66 Alex Lockwood 51 USA 28:28.6 2:22.3
67 Franck Savreux 60 FRA 28:30.6 2:22.5
68 Mike OConnor 57 NZL 28:31.3 2:22.6
69 Sofia Norborg 34 SWE 28:41.5 2:23.4
70 Josh Marans 43 USA 28:44.2 2:23.6
71 Gino De Petter 58 BEL 29:32.8 2:27.7
72 Charlotte Garcia 29 FRA 29:42.7 2:28.5
73 Laurent GUISSET 48 FRA 29:48.0 2:29.0
74 Nigel Pawson 62 GBR 29:58.0 2:29.8
75 Robin Gooldy 71 USA 30:02.9 2:30.2
76 Kjartan Long 52 ISL 30:30.5 2:32.5
77 Jim Lambie 57 USA 30:41.0 2:33.4
78 john rice 65 GBR 30:53.5 2:34.4
79 Cedric DROUET-BOURDASSOL 47 FRA 31:01.1 2:35.0
80 Darius Potts 57 USA 32:19.0 2:41.5
81 Yann Fassel 48 FRA 32:22.2 2:41.8
82 Susanne Roth 56 AUT 32:26.8 2:42.2
83 Cecilia Sjövall 27 SWE 32:31.3 2:42.6
84 Hilary Springate 67 CAN 32:31.9 2:42.6
85 Jessica SLK 41 FRA 32:48.5 2:44.0
86 敬伟 吴 26 CHN 33:10.3 2:45.8
87 Jo Ultra 49 GER 34:06.2 2:50.5
88 Paul OGorman 57 GBR 34:06.6 2:50.5
89 Agnès Legroux 50 FRA 35:43.0 2:58.5
90 Rhianna Graco 33 GBR 36:21.4 3:01.7
91 Melissa Childers 46 USA 40:05.3 3:20.4
92 Samantha Kennedy 45 USA 41:27.0 3:27.2
93 Jacqueline Casey 74 GBR 45:28.7 3:47.3