Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Richard Camp | 43 | GBR | 15:01.7 | 1:52.7 | ||
| 52 | Dan Scherer | 45 | USA | 15:04.7 | 1:53.0 | ||
| 53 | Matthew Harkin | 50 | Stockton-on-Tees | GBR | 15:06.3 | 1:53.2 | |
| 54 | Val Craigo | 44 | USA | 15:06.9 | 1:53.3 | ||
| 55 | Brandon Overbeck | 38 | USA | 15:07.0 | 1:53.3 | ||
| 56 | Hugo Karlsson | 20 | SWE | 15:07.1 | 1:53.3 | ||
| 57 | Noel O'Neill | 46 | IRL | 15:07.6 | 1:53.4 | ||
| 58 | Chris Tidland | 52 | USA | 15:11.9 | 1:53.9 | ||
| 59 | Cory Krantz | 32 | USA | 15:12.7 | 1:54.0 | ||
| 60 | Nicolas Reutenauer | 43 | FRA | 15:13.3 | 1:54.1 | ||
| 61 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 15:16.3 | 1:54.5 |
| 62 | Michael Mullane | 61 | RI | USA | 15:21.0 | 1:55.1 | |
| 63 | Nikos Gkezepis | 45 | GRE | 15:21.3 | 1:55.1 | ||
| 63 | geoffrey vermersch | 40 | CAN | 15:21.3 | 1:55.1 | ||
| 65 | Lewis O’Brien | 25 | GBR | 15:23.5 | 1:55.4 | ||
| 66 | Emily House | 32 | GBR | 15:26.3 | 1:55.7 | ||
| 67 | Mark Brule | 60 | CAN | 15:26.5 | 1:55.8 | ||
| 68 | John Hall | 52 | USA | 15:27.7 | 1:55.9 | ||
| 69 | Laurent Arrault | 56 | urrugne | FRA | 15:32.3 | 1:56.5 | |
| 70 | Brett Rush | 56 | Columbus , OH | USA | 15:33.4 | 1:56.6 | |
| 71 | Jimmy N | 48 | AUS | 15:34.9 | 1:56.8 | ||
| 72 | Kai Esser | 39 | GER | 15:35.5 | 1:56.9 | ||
| 73 | 진영 방 | 38 | KOR | 15:38.5 | 1:57.3 | ||
| 74 | matt hopkins | 44 | USA | 15:39.6 | 1:57.4 | ||
| 75 | Dorian Benninghoff | 39 | GER | 15:40.7 | 1:57.5 | ||
| 76 | David Hansen | 37 | USA | U.S. Army | 15:41.0 | 1:57.6 | |
| 77 | Kevin Szeliga | 50 | USA | 15:41.6 | 1:57.7 | ||
| 78 | Shawn Williams | 46 | USA | 15:42.2 | 1:57.7 | ||
| 79 | Guillaume Demeyre | 49 | FRA | 15:43.3 | 1:57.9 | ||
| 80 | Bettina Lécossois | 31 | FRA | 15:43.9 | 1:57.9 | ||
| 81 | Marcus Grijalva | 47 | El Paso, TX | USA | 15:48.5 | 1:58.5 | |
| 82 | Stancu Vlad | 17 | ROU | 15:51.0 | 1:58.8 | ||
| 83 | Luke Snow | 38 | GBR | 15:52.4 | 1:59.0 | ||
| 84 | Davyd Storey | 47 | GBR | 15:55.4 | 1:59.4 | ||
| 85 | Shaun H | 31 | AUS | 15:58.1 | 1:59.7 | ||
| 86 | Janine Helling | 37 | GER | 15:59.1 | 1:59.8 | ||
| 87 | Steve Koski | 41 | Chelsea | USA | USAF Veterans | 16:00.7 | 2:00.0 |
| 88 | Craig Hissong | 54 | USA | 16:01.8 | 2:00.2 | ||
| 89 | Richard Hurst | 59 | SGP | 16:10.3 | 2:01.2 | ||
| 90 | Julie Blaabjerg | 29 | AFG | 16:12.2 | 2:01.5 | ||
| 91 | Rolando Botello | 26 | USA | 16:15.6 | 2:01.9 | ||
| 92 | Francisco Piedra | 44 | USA | 16:18.0 | 2:02.2 | ||
| 93 | Russell Hawkes | 52 | GBR | 16:20.0 | 2:02.5 | ||
| 94 | Creighton Kelly | 52 | USA | 16:20.2 | 2:02.5 | ||
| 95 | Hans Schiphorst | 69 | Bussum | NED | 16:22.2 | 2:02.7 | |
| 96 | Patrik Ekenberg | 39 | SWE | 16:24.5 | 2:03.0 | ||
| 97 | cj nichols | 57 | USA | 16:25.4 | 2:03.1 | ||
| 98 | Frank Aloi | 57 | Beaver, PA | USA | 16:26.2 | 2:03.2 | |
| 99 | Bruno Montgaillard | 44 | FRA | 16:28.7 | 2:03.5 | ||
| 100 | Steve McNally | 62 | GBR | 16:34.5 | 2:04.3 |