Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Jennifer Mcgarry	39		USA		29:17.8	2:55.7
1902	Kate LaLonde	45	Westerville, OH	USA		29:18.8	2:55.8
1903	Carla Cates	66		USA		29:29.4	2:56.9
1904	Bob Duarte	60	CO	USA		29:29.6	2:56.9
1905	Jennifer Swiger	48		USA		29:29.7	2:56.9
1906	Lee Harrison	45		USA		29:30.0	2:57.0
1907	David Lootens	59	Orlando, FL	USA		29:32.7	2:57.2
1908	Manus Willem Sipkes	78	Amsterdam	NED		29:36.0	2:57.6
1909	Alana Madding	40		USA		29:36.1	2:57.6
1910	Annie Lindgren	48	Ulster Park, NY	USA		29:37.2	2:57.7
1911	Mikel Muhleisen	42		USA		29:38.2	2:57.8
1912	Eloy Aguirre	38		USA		29:40.8	2:58.0
1913	Betina Veileborg	56		DEN		29:44.1	2:58.4
1914	Darius Potts	57	IA	USA		29:48.8	2:58.8
1915	John Andersen	54	Grenaa	DEN		29:52.2	2:59.2
1916	Julie Maillet	45		CAN		29:53.8	2:59.3
1917	John Lopez	75		USA		29:54.3	2:59.4
1918	Gillian Woodward	49		NZL		29:54.5	2:59.4
1919	Roxane Simonian	72	Claremont, CA	USA	Street Parking	29:59.1	2:59.9
1920	Paul Ipolito	71	Brighton, NY	USA	Rochester Boat Club	29:59.8	2:59.9
1921	Maggie Mittuch	64	Port orchard, WA	USA		30:00.4	3:00.0
1922	Gilberto Guerra	70		BRA		30:00.8	3:00.0
1923	Clare Perkins	35		USA		30:02.6	3:00.2
1924	[DDANJI] Kim sungjo	45		KOR	DDANZI	30:03.0	3:00.3
1925	AJ Enting	58		NED		30:11.1	3:01.1
1926	Sydnie Li	40		CHN		30:15.0	3:01.5
1927	Patrick Collins	59		USA		30:15.2	3:01.5
1928	Marina Cain	63	Regina, SK	CAN	TEAM MELALEUCA	30:16.4	3:01.6
1929	Andrea Bozzi	35		ITA		30:19.3	3:01.9
1930	Amanda Topperwien	36		AUS		30:19.5	3:01.9
1931	Linda Walls	60		USA		30:20.7	3:02.0
1932	Phoebe Cox	66		GBR		30:24.6	3:02.4
1933	Carola Mu	39		MEX		30:36.0	3:03.6
1934	Jenn Lepore	32		USA		30:40.7	3:04.0
1935	Jane K	42		GER	GERMAN Rowers and FRIENDS United	30:40.9	3:04.0
1936	Bill McCormick	53		USA		30:41.8	3:04.1
1937	Ang Neill	47		CAN		30:43.8	3:04.3
1938	Jamil Hasibul	32		USA		30:44.9	3:04.4
1939	Richard DiMambro	68	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	30:49.3	3:04.9
1940	Celine Whitehouse	54		GBR		30:50.1	3:05.0
1941	Andrzej Majewski	48		POL		30:53.4	3:05.3
1942	Aylin Albayrak	64	NC	USA	The Diamonds (Over Sixties Erging Group)	30:54.8	3:05.4
1943	Bill McIntyre	86		USA		30:55.4	3:05.5
1944	Pam Peake	69		USA		30:56.4	3:05.6
1945	Cookie Suafilo	65		USA	TEAM MELALEUCA	30:57.1	3:05.7
1946	Jim Allen	54		USA		30:58.5	3:05.8
1947	Gene Kelley	73	Tucson, AZ	USA		30:58.6	3:05.8
1948	Sherry Harms	44	Watertown, WI	USA		31:00.3	3:06.0
1949	Lisa Poseley	52	Minneapolis, MN	USA		31:03.6	3:06.3
1950	Isabela Mori	32		BRA		31:06.0	3:06.6