Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Yevgueniy IZBASH | 41 | Nimes | UKR | 12:14.8 | 1:44.9 | |
| 2 | Keith McConnaughay | 35 | USA | 12:36.9 | 1:48.1 | ||
| 3 | Luis Oliveira | 36 | POR | 12:57.0 | 1:51.0 | ||
| 4 | Alen Kostelac | 38 | CRO | 12:59.5 | 1:51.3 | ||
| 5 | Dusan Machacek | 58 | Praha | CZE | 13:05.8 | 1:52.2 | |
| 6 | Philipp Rath | 30 | GER | 13:12.5 | 1:53.2 | ||
| 7 | Peio L | 34 | FRA | 13:16.3 | 1:53.7 | ||
| 8 | Jason Thompson | 44 | Columbus, OH | USA | 13:24.2 | 1:54.8 | |
| 9 | Dylan Levine | 37 | USA | 13:29.0 | 1:55.5 | ||
| 10 | Dave Tessier | 60 | North Bay, ON | CAN | 13:29.4 | 1:55.6 | |
| 11 | Giuseppe Castiglione | 41 | BEL | 13:33.5 | 1:56.2 | ||
| 12 | Thomas Mathisen | 41 | NOR | 13:37.5 | 1:56.7 | ||
| 13 | Josh D | 35 | VA | USA | 13:43.5 | 1:57.6 | |
| 14 | Ethan Becker-Menditto | 33 | USA | 13:46.9 | 1:58.1 | ||
| 15 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 13:47.2 | 1:58.1 |
| 16 | Matt Cooper | 38 | GBR | 13:47.3 | 1:58.1 | ||
| 17 | Sean Moynihan | 31 | IRL | 13:54.2 | 1:59.1 | ||
| 18 | Wolfgang Fuhrmann | 50 | Troisdorf | GER | 14:02.0 | 2:00.2 | |
| 19 | Rickard Sievers | 28 | SWE | 14:06.5 | 2:00.9 | ||
| 20 | David Bradbury | 70 | Coldwater, ON | CAN | 14:06.7 | 2:00.9 | |
| 21 | Anthony Williams | 46 | AUS | 14:09.5 | 2:01.3 | ||
| 22 | Nathan Wilson | 40 | USA | 14:10.1 | 2:01.4 | ||
| 23 | Shane Farmer | 48 | USA | 14:13.7 | 2:01.9 | ||
| 24 | Roy Norrington | 56 | NZL | 14:14.3 | 2:02.0 | ||
| 25 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 14:16.5 | 2:02.3 | |
| 26 | Matt Stubington | 35 | GBR | 14:17.9 | 2:02.5 | ||
| 27 | Alex Lockwood | 50 | USA | 14:22.5 | 2:03.2 | ||
| 28 | Silvester Wijnia | 50 | NED | 14:24.3 | 2:03.4 | ||
| 29 | Stefan Vesterberg | 45 | Hägersten | SWE | Stockholms Rullskidklubb | 14:25.7 | 2:03.6 |
| 29 | Adam Gutierrez | 40 | USA | 14:25.7 | 2:03.6 | ||
| 31 | Connor Pavlina | 28 | USA | 14:28.0 | 2:04.0 | ||
| 32 | Ivor Christie | 67 | Bristol | GBR | 14:28.1 | 2:04.0 | |
| 33 | Miikka Länsimies | 41 | FIN | 14:28.6 | 2:04.0 | ||
| 34 | Dan Milam | 48 | Singapore | SGP | 14:29.2 | 2:04.1 | |
| 35 | Bogdan-Boro Milin | 54 | Zadar | CRO | 14:31.5 | 2:04.5 | |
| 36 | David Belden | 49 | USA | 14:32.9 | 2:04.7 | ||
| 37 | Rasmus Tramp Frederiksen | 40 | DEN | 14:37.2 | 2:05.3 | ||
| 38 | Alyssa Godesky | 39 | USA | 14:43.9 | 2:06.2 | ||
| 39 | Bradley Dupay | 47 | Dayton, MN | USA | 14:46.3 | 2:06.6 | |
| 40 | Marco Wüthrich | 30 | SUI | 14:50.6 | 2:07.2 | ||
| 41 | Ugis Bisenieks | 57 | Riga | LAT | CrossFit Riga | 14:51.4 | 2:07.3 |
| 42 | Juli Brüning | 27 | AUT | 14:53.3 | 2:07.6 | ||
| 43 | Jeff Scott | 39 | MAS | 14:55.3 | 2:07.9 | ||
| 44 | Ruud van Swieten | 67 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 14:59.6 | 2:08.5 |
| 45 | André Charton | 42 | USA | 15:06.0 | 2:09.4 | ||
| 46 | Svatoslav Kylar | 48 | Prague | CZE | 15:07.1 | 2:09.5 | |
| 47 | Craig Pinkstone | 57 | Mackay, QLD | AUS | 15:09.4 | 2:09.9 | |
| 48 | Stephen Law-Lyons | 56 | Northwich | GBR | 15:10.9 | 2:10.1 | |
| 49 | Craig Douglas | 41 | GBR | 15:11.1 | 2:10.1 | ||
| 50 | Dan Flynn | 43 | MD | USA | 15:11.2 | 2:10.1 |