Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1901 Michael Richardson 51 USA 17:37.3 2:20.9
1902 Ian Thomas 67 USA 17:37.4 2:20.9
1902 Anne Whitworth 60 USA 17:37.4 2:20.9
1904 Nate Hanna 44 USA 17:37.8 2:21.0
1905 Matt Molzan 54 USA 17:37.9 2:21.0
1906 Jérôme Sclavon 50 FRA 17:38.1 2:21.0
1907 Agnete Bu 34 NED 17:38.7 2:21.1
1907 Andy Cook 41 USA 17:38.7 2:21.1
1909 David Rudland 59 USA 17:38.8 2:21.1
1909 Dan Atkins 49 GBR 17:38.8 2:21.1
1911 Scott Wilton 49 CAN 17:39.1 2:21.2
1912 Staci Stadler 33 USA 17:39.5 2:21.2
1913 David Lesh 45 USA 17:39.6 2:21.2
1913 Brandon Dimcheff 41 USA 17:39.6 2:21.2
1915 Barry Kelly 70 USA 17:39.9 2:21.3
1916 Chief Chungus 44 USA 17:40.0 2:21.3
1917 Teresa Ridgeway 53 USA 17:40.3 2:21.3
1918 George Cole 35 AUS 17:40.4 2:21.3
1919 Liz Wiki 43 AUS 17:40.5 2:21.4
1920 Shaye Woodward 53 USA 17:40.7 2:21.4
1920 Rachael Dinger 38 USA 17:40.7 2:21.4
1922 Birgit De Wispelaere 57 USA 17:40.8 2:21.4
1923 Daniel Busi 46 USA 17:40.9 2:21.4
1924 Kale Davis 48 USA 17:41.0 2:21.4
1925 Jochen Kunkel 47 GER 17:41.5 2:21.5
1926 Edwin Infante 55 USA 17:41.7 2:21.5
1927 Marcella Chung 38 CAN 17:41.8 2:21.5
1928 John Sutton 60 GBR 17:42.0 2:21.6
1929 Claude Girouard 48 CAN 17:42.2 2:21.6
1930 Daniel Toth 46 HUN 17:42.4 2:21.6
1930 Fernando Gallardo 45 ESP 17:42.4 2:21.6
1930 Jimmy Ju 29 USA 17:42.4 2:21.6
1933 Chandra Scherzinger 46 USA 17:42.5 2:21.6
1934 Shin Renn 41 USA 17:42.6 2:21.6
1935 Charles Dees 46 USA 17:42.8 2:21.7
1936 Jerald Fuller 62 CAN 17:43.2 2:21.7
1936 Phil Hodge 63 GBR 17:43.2 2:21.7
1938 Rusty Yeiser 72 USA 17:43.6 2:21.8
1939 Jeremy Tavener 38 USA 17:44.1 2:21.8
1940 J Jacks 44 USA 17:44.2 2:21.8
1941 MacArthur Antigua 49 USA 17:44.4 2:21.9
1942 Ryley Strand 33 CAN 17:44.6 2:21.9
1943 Robert Prince 56 USA 17:44.8 2:21.9
1944 Melanie Foster 40 AUS 17:45.0 2:22.0
1945 Darek Sz 54 POL 17:45.5 2:22.0
1945 David Sosa Palomo 53 USA 17:45.5 2:22.0
1947 Megan Harding 41 CAN 17:45.8 2:22.1
1947 Krista Pike 51 USA 17:45.8 2:22.1
1949 Colton Steiner 27 USA 17:46.6 2:22.2
1950 Brian Mulford 45 USA 17:46.9 2:22.2