Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1851 Megan Havstad 40 USA 17:28.2 2:19.7
1852 Tim Carone 55 USA 17:28.9 2:19.8
1853 Damien Lynch 50 USA 17:29.0 2:19.8
1854 Rachel Curtis 43 USA 17:29.1 2:19.8
1854 Caryn Martin 48 USA 17:29.1 2:19.8
1856 Jose Molina 124 USA 17:29.3 2:19.9
1857 Amy Wilton 56 USA 17:29.4 2:19.9
1857 Jefferson Davis 47 USA 17:29.4 2:19.9
1859 Nathaniel Skeele 31 USA 17:30.1 2:20.0
1860 Chiara Visconti 46 ITA 17:30.2 2:20.0
1861 David Forstpointner 68 AUS 17:30.5 2:20.0
1861 Catherine Krout 49 USA 17:30.5 2:20.0
1863 Ben Gunn 49 BEL 17:30.6 2:20.0
1864 Ricarda Schulze 48 GER 17:30.8 2:20.1
1865 Dafydd Prytherch 19 GBR 17:31.0 2:20.1
1865 Kevin Farrelly 60 USA 17:31.0 2:20.1
1867 Greg Cunningham 55 USA 17:31.2 2:20.1
1867 Jose Couvertier 47 USA 17:31.2 2:20.1
1869 Katie Buchanan 42 GBR 17:31.4 2:20.1
1870 James W 52 GBR 17:31.6 2:20.2
1871 Rebecca Hawkinson 37 USA 17:31.7 2:20.2
1872 N G 39 USA 17:31.9 2:20.2
1873 Larry Blake 75 USA 17:32.1 2:20.2
1873 Sarah Holladay 37 USA 17:32.1 2:20.2
1875 Alejandra Rodriguez 34 VEN 17:32.2 2:20.2
1876 Angela Martin 57 CAN 17:32.3 2:20.3
1877 Bruce Livingston 84 USA 17:32.5 2:20.3
1878 Steven Adames 33 USA 17:32.8 2:20.3
1879 Beibhinn Jameson 32 IRL 17:33.1 2:20.4
1880 Stephen Pettyfer 61 GBR 17:33.2 2:20.4
1881 sylvia louie 42 USA 17:33.3 2:20.4
1881 Chris Tom 38 USA 17:33.3 2:20.4
1883 Karen Antons 53 USA 17:33.7 2:20.4
1884 Lee Hitch 62 USA 17:34.0 2:20.5
1885 Keith Burak 63 CAN 17:34.3 2:20.5
1886 Christine Dannhausen-Brun 55 USA 17:34.4 2:20.5
1887 Florian Knöchel 41 GER 17:34.5 2:20.6
1888 Tina Charlesworth 59 GBR 17:34.7 2:20.6
1889 Rob Williams 58 GBR 17:35.1 2:20.6
1890 Gregg Kissel 56 USA 17:35.3 2:20.7
1891 Cedric Schwer 27 GER 17:35.6 2:20.7
1891 Dillon Blankenship 34 USA 17:35.6 2:20.7
1893 Joshua Des 36 USA 17:35.8 2:20.7
1894 Thomas Hartley 46 GBR 17:36.1 2:20.8
1895 Lori Estes 52 USA 17:36.4 2:20.8
1896 Kevin Grant 54 USA 17:36.6 2:20.8
1897 Sofie Valk 37 GER 17:36.7 2:20.8
1898 Ren c 44 CAN 17:36.8 2:20.9
1899 Milton Walker 51 USA 17:37.0 2:20.9
1899 Eric Finlay 38 CAN 17:37.0 2:20.9