Sign Up
197
Total people
2319
Average
Change Date

Filter

Workout of the Day

« January 2, 2025 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
151 Stephen Walker 64 USA 2,116 2:21.7
152 Bindi Mckenzie 45 AUS 2,115 2:21.8
153 Dan Lee 43 USA 2,104 2:22.5
154 Sean Toussaint 47 USA 2,093 2:23.3
155 Quentin Speight 41 USA 2,090 2:23.5
155 Norman Otto 55 USA 2,090 2:23.5
157 Aurélien DE BIASI 42 FRA 2,072 2:24.7
158 Mary Tunakan 34 USA 2,056 2:25.9
159 john rice 65 GBR 2,048 2:26.4
160 Robin Gooldy 71 USA 2,032 2:27.6
161 Anthony Courtney 33 USA 2,031 2:27.7
162 Scott Rush 54 USA 2,028 2:27.9
163 Shane Hollin 51 USA 2,023 2:28.2
164 Helene K 45 SWE 2,011 2:29.1
165 Zachary Wells 31 USA 2,001 2:29.9
165 Michael Spigel 65 USA 2,001 2:29.9
167 Jaime Williams 47 USA 2,000 2:30.0
168 Nicoline Klaver 56 NED 1,986 2:31.0
168 Anne Pawletta 47 GER 1,986 2:31.0
170 Marko Westphal 48 USA 1,969 2:32.3
171 M L 37 FRA 1,963 2:32.8
172 Roxy Horner 64 GBR 1,962 2:32.9
173 Emelie Hamnell 37 SWE 1,950 2:33.8
174 Stian Nilsen 49 NOR 1,930 2:35.4
175 Brian Wieghaus 64 USA 1,906 2:37.3
176 Susanne Roth 56 AUT 1,899 2:37.9
177 Thomas Muro 46 USA 1,869 2:40.5
177 Courtney Courtney 28 USA 1,869 2:40.5
179 Sam Unrau 34 CAN 1,867 2:40.6
180 Sébastien Walle 50 FRA 1,849 2:42.2
181 Caro Lang 55 CAN 1,816 2:45.1
182 Toya Bessey 46 GBR 1,811 2:45.6
183 Martin O'Neill 66 GBR 1,791 2:47.5
184 Ian Warrington 71 GBR 1,769 2:49.5
185 Jessica Vitt 46 USA 1,768 2:49.6
186 Jerry Shere 81 USA 1,766 2:49.8
187 Piets Account 73 NED 1,735 2:52.9
188 maddy hulbert 15 USA 1,731 2:53.3
189 Stephen Dominic 69 USA 1,712 2:55.2
190 Fionna Angelis 56 AUS 1,709 2:55.5
191 Victor H 13 CAN 1,702 2:56.2
191 Cheryl Pace - USA 1,702 2:56.2
193 Ken Lange 61 USA 1,612 3:06.1
194 Jennifer Martinez 61 USA 1,603 3:07.1
194 Marc Sotkin 76 USA 1,603 3:07.1
196 Yvette Campos 31 USA 1,180 4:14.2
197 Greg Simms 48 USA 753 6:38.4